Wellness Coach Bristol
- 07786 772673
- 407 Gloucester Rd, Bristol BS7 8TS, UK
Christopher Westray Psychotherapist Bristol offers grounded, compassionate psychotherapy to help you build a calm and confident life. Sometimes, simply coping is not enough. You may feel overwhelmed, stuck, or misunderstood. When this happens, therapy creates a structured, secure space to regain clarity.
Christopher helps clients move through emotional pain with empathy, consistency, and deep care. His sessions support you in becoming your clearest, most resilient self. With both verbal and non-verbal techniques, he guides you gently toward stability. These methods include art, talk therapy, EMDR, and lifespan integration.
Importantly, he blends relational, psychodynamic, and solution-focused approaches. You explore emotions, process trauma, and integrate new insights at your own pace. Creative expression is always welcome. Many clients find healing through painting, drawing, or other artistic means when words fall short.
Christopher offers both group and one-to-one psychotherapy sessions. Since 2017, he has facilitated trauma-informed art therapy groups and supported individual clients in private practice. He also provides psychotherapy to NHS staff and runs a trauma-informed care training program.
His therapeutic process supports people navigating anxiety, depression, grief, PTSD, or long-standing emotional struggles. Sessions create safety, structure, and a gradual way forward.
Christopher Westray holds two master’s degrees: one in Art Psychotherapy and one in Educational Leadership. He is HCPC-accredited and extensively trained in trauma-focused care.
As a Psychotherapist he practices EMDR and Lifespan Integration at Level 3. He also has experience in mentalisation-based therapy (MBT), forensic psychotherapy, psychoeducation, and conflict resolution. His work spans NHS secure services and community-based mental health support. Before becoming a psychotherapist, he led international education projects.
Clients describe working with Christopher as life-changing. One client wrote:
“His deep compassion and active listening made it possible to open up. Each session helped me feel more empowered.”
Christopher creates an airtight space for healing. There is no judgment, only trust and understanding. He invites you to explore without fear. Through therapy, you rediscover your voice and inner strength.
Christopher supports people with a wide range of mental health concerns, including:
Anxiety
Depression
PTSD
Schizophrenia
Personality disorders
Bereavement
Addiction
Adjustment disorder
Anger management
