Cognitive Therapy of New York CBT Therapy NYC

Cognitive Therapy of New York CBT Therapy NYC

Cognitive Therapy of New York CBT Therapy NYC provides expert care for adults, adolescents, couples, and families across New York City.

About Our Practice

Cognitive Therapy of New York CBT Therapy NYC offers structured, time-limited treatments for anxiety, mood disorders, stress, and health-related worries. From the first call, patients receive a welcoming and informative intake designed to match them with the right clinician. Appointments are available in person and via secure video for convenience.

Therapy Approach

Our CBT sessions are active and collaborative. Patients learn to challenge unhelpful beliefs, try behavioural experiments, and create routines that improve mood. Techniques include exposure and response prevention (ERP) for OCD, panic disorder exercises, behavioural activation for depression, and resilience-building skills. Clear goal setting, homework, and progress tracking keep treatment on track.

Contact and Appointments

New patients can contact our Clinical Intake Coordinator by phone at 212‑221‑0700 for confidential guidance on fit, scheduling, and fees. We provide clear information on treatment length and work closely with other care providers as needed.

Expertise and Principles

Our therapists follow three key principles: compassion, expertise, and creativity. We prioritize understanding patients’ needs in a non-judgmental way. All therapists are highly skilled in empirically supported Cognitive Therapy and Schema Therapy. They are Founding Fellows of the Academy of Cognitive Therapy and certified schema therapists from the International Society for Schema Therapy.

Personalized Care

We adapt treatments to each patient’s circumstances, combining techniques to maximize effectiveness. There is no cookie-cutter approach; flexibility and creativity guide all sessions.

Location and Services

Cognitive Therapy of New York CBT Therapy NYC is located at 315 Madison Avenue, Suite 1301, New York, NY 10017. Phone: 212-221-0700. Services include:

• Cognitive Behavioral Therapy NYC

• Schema Therapy NYC

• Marriage Counseling NYC

Our expert therapists provide research-driven, practical, and compassionate care to help patients achieve real results.