Donné Minne | Psychologist Gardens

Donné Minne | Psychologist – The White Lotus Wellness Centre | Gardens, Cape Town

About Donné Minne

Donné Minne is a registered Psychologist based at The White Lotus Wellness Centre, located in the heart of Cape Town. With a deep commitment to promoting mental and emotional wellbeing, Donné brings a holistic and integrative approach to her therapy practice. Drawing inspiration from nature, she believes that healing occurs when we connect deeply with our mind, body, and spirit. This philosophy guides her practice as she helps clients rediscover balance, peace, and clarity in their lives.

Donné’s professional background and training have equipped her to work effectively with a diverse range of clients, helping them navigate through life’s challenges. Whether working with individuals struggling with anxiety, depression, or relationship issues, or those seeking personal growth and self-awareness, Donné provides the necessary tools to create lasting change.

Services Offered

At The White Lotus Wellness Centre, Donné Minne offers a range of psychological services designed to address the mental health and emotional needs of her clients. These services are provided in a compassionate and supportive environment, helping clients build the resilience, emotional awareness, and coping strategies needed to thrive.

Individual Psychotherapy

• Therapy for managing and overcoming anxiety, depression, and stress.
• Addressing relationship challenges, conflict resolution, and communication issues.
• Personal development and self-awareness, focusing on self-esteem, emotional intelligence, and life transitions.
• Trauma therapy, including strategies for overcoming past experiences and developing resilience.

Couples Therapy

• Supporting couples through communication challenges, intimacy issues, and emotional disconnection.
• Offering conflict resolution and tools for strengthening emotional bonds.
• Working with partners to navigate major life changes such as marriage, parenting, or career shifts.

Mindfulness Meditation

• Incorporating mindfulness techniques to support emotional regulation, stress reduction, and overall wellbeing.
• Guiding clients in developing a mindfulness practice that can help manage anxiety and improve mental clarity.
• Offering mindfulness as a tool to enhance personal growth and connect more deeply with oneself.

Stress Management and Emotional Wellbeing

• Developing personalised plans to manage stress and maintain emotional balance.
• Teaching techniques to manage overwhelming emotions and regain a sense of control.
• Helping clients establish long-term strategies for improving their overall mental health and wellbeing.

Additional Information

The White Lotus Wellness Centre, where Donné Minne practices, is a sanctuary for those seeking holistic healing. The centre is located in a beautiful three-level Victorian building in the heart of Cape Town, providing a tranquil and serene environment for therapy and healing.

At the wellness centre, Donné works alongside a team of experienced professionals who offer a wide range of services, including acupuncture, Chinese herbal therapy, physiotherapy, chiropractic care, nutritional therapy, skin therapy, reflexology, and general medicine (GP). This allows clients to access a variety of therapeutic options all under one roof, ensuring a comprehensive approach to healing that addresses both the mind and the body.

The ethos of The White Lotus Wellness Centre is rooted in nature, recognising that true health and wellness come when we reconnect with the natural balance of mind, body, and spirit. With this foundation, Donné Minne’s psychotherapy services are offered in a peaceful, nurturing environment that encourages healing, growth, and transformation.

Whether you’re facing a mental health challenge, navigating a life transition, or simply seeking to enhance your overall emotional wellbeing, Donné is committed to helping you restore harmony and achieve your fullest potential. To learn more or book an appointment, please contact The White Lotus Wellness Centre directly.