Mental Matters

Dr Andy Dunn Chartered Clinical Psychologist York

Description

Dr Andy Dunn Chartered Clinical Psychologist York

About Dr Andy Dunn

Dr Andy Dunn has over 20 years of experience in clinical psychology, mostly within NHS mental health services. In May 2019, he launched his full-time private practice in York. His career path is unusual; he began as a civil and structural engineer but later shifted to psychology due to his strong interest in emotional wellbeing. He completed a BSc in Psychology in 1999 and earned a Doctorate in Clinical Psychology from the University of Birmingham in 2004.

Over the years, Andy has supported many people, recognising that everyone has unique values, experiences, and histories. Therefore, he believes therapy should be flexible and tailored to each individual.

Services

Dr Dunn offers personalised psychological therapy that centres on your specific needs. Firstly, he helps you understand your thoughts, feelings, and behaviours by using various psychological models. This understanding forms the basis for positive change and helps you respond better to challenges.

Secondly, compassion is a core element of his approach. He encourages self-kindness because harsh self-criticism and shame often contribute to mental health problems. Andy supports clients to protect themselves emotionally, accept what they cannot change, and focus on what they can.

Finally, commitment is crucial in therapy. Andy works closely with you to take practical steps towards change. He knows that change can feel intimidating but believes it is rewarding when you move towards what matters most in life. Throughout the process, he provides consistent support and encouragement.

Additional Information Dr Andy Dunn Chartered

Dr Dunn’s practice is built on three principles: Comprehension, Compassion, and Commitment. These pillars ensure therapy is effective and respectful of your personal journey.

Clients can expect a collaborative and supportive environment. Andy aims to help you gain insights and develop strategies to manage psychological distress. Whether you face anxiety, depression, trauma, or other issues, his flexible and empathetic approach seeks to promote lasting wellbeing.

If you want a clinical psychologist in York who combines deep expertise with genuine care, Dr Andy Dunn provides a tailored service to support your emotional health and personal growth.

Dr Andy Dunn Chartered Clinical Psychologist York

Contact Information

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