Dr Beth Anfilogoff Counselling Psychologist London

Dr Beth Anfilogoff Counselling Psychologist London: Expert Mental Health Support

Dr Beth Anfilogoff Counselling Psychologist London delivers tailored, compassionate therapy for adults seeking emotional support. She treats a wide range of mental health concerns with warmth, insight, and professionalism. From the first session, she works collaboratively with clients to build a strong therapeutic relationship.

With years of experience across NHS, private, and third-sector settings, Dr Beth brings depth and flexibility to her practice. Currently, she offers outpatient services at Nightingale Hospital. Previously, she supported inpatients there, leading mindfulness, CBT, and psychoeducation groups.

Conditions Treated by Dr Beth Anfilogoff Counselling Psychologist London

Dr Beth supports individuals struggling with anxiety, depression, and stress-related conditions. She also works with clients experiencing bereavement, panic attacks, and obsessive-compulsive disorder (OCD). In addition, she helps those dealing with post-traumatic stress disorder (PTSD), self-harm, suicidal thoughts, and sleep difficulties.

Moreover, many clients turn to her for help with interpersonal challenges. Rather than applying a one-size-fits-all model, she adapts her interventions based on each client’s unique needs. As a result, clients feel heard, supported, and empowered to make meaningful change.

Diverse and Effective Therapy Approaches

Dr Beth draws from several evidence-based models, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). When appropriate, she also integrates trauma-focused CBT (TF-CBT), compassion-focused therapy, and existential-humanistic approaches.

By combining these therapies, she provides both emotional insight and practical tools. This ensures clients not only understand their issues but also learn how to manage them. Consequently, clients gain skills that support lasting growth and emotional resilience.

Professional Credentials and Experience

Holding a professional doctorate (DPsych) in Counselling Psychology, Dr Beth is highly qualified and HCPC-registered. She also holds a Master’s (MSc) in Psychology with distinction and a Certificate in Psychology and Psychotherapy.

Over the years, she has worked in notable services such as the Grenfell Health and Wellbeing Service and Maggie’s cancer support centres. Through these experiences, she has developed a highly sensitive, respectful, and results-focused approach to therapy.

A Personal and Research-Informed Perspective

Dr Beth believes that therapy should offer both understanding and transformation. She fosters a non-judgmental space where individuals explore thoughts, feelings, and behaviours. Together, she and her clients uncover patterns and identify goals for change.

Her doctoral research examined the psychological impact of extreme affluence on young people—an often overlooked topic. She presented these findings at national conferences, initiating conversations about the complexity of privilege and emotional pain. As a result, she brings a deeply reflective and open-minded lens to her work.

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