Dr Gail Wilson Counselling Psychologist Dundee

Dr Gail Wilson Counselling Psychologist Dundee: Supporting Your Mental Wellbeing

Dr Gail Wilson Counselling Psychologist Dundee provides expert support for individuals seeking mental and emotional wellbeing. She prioritises creating a safe, trusting therapeutic relationship. Through her skills, you can process distressing experiences and focus on your personal growth. Gail combines evidence-based psychological approaches with a compassionate, client-centred approach to help you navigate life’s challenges.

About Dr Gail Wilson Counselling Psychologist Dundee

Dr Gail Wilson (she/her) qualified as a Counselling Psychologist in 2019. She works from our Dundee and Monifeith therapy rooms. Gail’s methods include Person-Centred Therapy (PCT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). She engages in regular professional development to maintain up-to-date skills. Gail is registered and regulated by the Health and Care Professions Council.

Professional Experience and Expertise

Since 2013, Gail has worked in diverse mental health and support services. She has contributed to trauma-informed policies and research for young women in the criminal justice system. She has developed mental health services for children and young people and supported adults through the NHS. Gail’s experience spans schools, trauma services, psychiatric services, veteran services, and LGBTQ+ settings. Moreover, she specialises in integrating music within therapy to enhance emotional understanding and expression.

Therapeutic Approach of Dr Gail Wilson Counselling Psychologist Dundee

Gail’s therapeutic approach centres on understanding your needs. She uses structured techniques such as CBT to manage distressing thoughts. Person-Centred Therapy strengthens self-awareness and acceptance. EMDR helps process traumatic experiences effectively. ACT fosters resilience through mindful practices. Gail also applies elements of Compassion Focused Therapy to promote self-compassion. By combining these methods, she tailors therapy to meet your individual needs and supports personal growth.

Qualifications of Dr Gail Wilson

• Bachelor of Science (Hons) in Psychology (Applied)

• Master of Science in Forensic Psychology

• Doctorate in Counselling Psychology

These qualifications underpin her professional practice. They allow Gail to apply evidence-based techniques confidently and safely.

Commitment to Clients

Dr Gail Wilson Counselling Psychologist Dundee prioritises your wellbeing at every step. She creates a welcoming environment that encourages open communication. Gail continuously updates her skills to ensure therapy reflects the latest psychological research. She aims to guide you towards emotional resilience, understanding, and healthier coping strategies.