Dr. Jennifer Barbera psychologist Hamilton

Dr. Jennifer Barbera – Psychologist in Hamilton

About Dr. Jennifer Barbera

Dr. Jennifer Barbera is a skilled psychologist and therapist located in Hamilton, Ontario. She offers compassionate therapy to individuals and couples both in person and online across Ontario. Dr. Barbera has extensive experience helping clients improve their emotional well-being and find clarity.

Her practice focuses on providing high-quality, client-centred therapy. She and her team of associates work to support clients through challenges such as anxiety, depression, PTSD, grief, and relationship issues.

Services Offered

Dr. Jennifer Barbera provides various psychological services tailored to meet each client’s specific needs. These services are available to adults, adolescents, and couples. The therapy provided is designed to foster emotional growth and offer clients the tools to overcome difficulties.

Therapy and Counselling

Dr. Barbera offers therapy for a variety of issues. She uses evidence-based methods like:

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness-based therapy

• Emotionally Focused Therapy (EFT)

These approaches help clients manage:

• Anxiety and panic attacks

• Depression and low mood

• Trauma and PTSD

• Addiction and substance use

• Relationship conflict

• Chronic pain and sleep problems

For couples, therapy sessions aim to improve communication and strengthen emotional connections. Dr. Barbera’s work helps clients work through conflicts and build healthier relationships.

Psychological Assessment Services

Dr. Barbera also offers psychological assessments for mood disorders, anxiety, and PTSD. These assessments help clients understand their mental health and create a plan for treatment.

Graduate Intern & Associate Services

To make therapy more affordable, Dr. Barbera provides options for therapy with graduate interns or associate therapists. These services are supervised by Dr. Barbera, ensuring clients receive high-quality care at a lower cost.

Additional Information

Convenient Location and Accessibility

Dr. Barbera’s office is located at 67 Frid St, Hamilton, ON, just a short walk from Main St and Dundurn St. It is also minutes away from Highway 403. Free parking is available right outside the office, making it easy to visit.

The therapy space is calm and inviting, designed to put clients at ease. Whether you are attending in person or online, the environment remains warm and professional.

Online Therapy Availability

Dr. Barbera offers encrypted video therapy for clients across Ontario. This makes it easier for people who cannot attend in person to access therapy.

No Referral Needed

There is no need for a referral to schedule an appointment with Dr. Barbera. Clients can directly contact the office to book a session, whether it’s for individual therapy or couples counselling.

Specialising in Trauma and PTSD

Dr. Barbera specialises in trauma and PTSD therapy. Clients dealing with trauma symptoms such as disrupted sleep, anxiety, or emotional distress can benefit from a targeted therapeutic approach. She uses techniques such as EMDR, CBT, and mindfulness to help clients heal from past trauma.

Contact Us

To learn more about Dr. Jennifer Barbera’s services or to book an appointment, please contact us. Whether you need therapy for stress, anxiety, depression, or relationship issues, Dr. Barbera is here to help you find clarity and healing. Most extended health benefit plans cover her services, making therapy more accessible.

Take the first step towards better mental health today.