Dr Stefan Hugestrand Psychologist Gothenburg

Dr Stefan Hugestrand Psychologist Gothenburg

Dr Stefan Hugestrand Psychologist Gothenburg offers therapy and support for anyone seeking to improve their daily life. Here you will meet a licensed psychologist and psychotherapist with more than 20 years of experience in cognitive behavioral therapy (CBT) and psychological treatment. Our goal is to improve your well-being and help you achieve lasting positive changes.

Psychologist in Gothenburg for well-being

At our practice, you receive support with stress, anxiety, depression, addictions, relationship difficulties, and other challenges. Our psychologist works closely with you to find effective strategies. Dr Stefan Hugestrand Psychologist Gothenburg always tailors treatment to your needs and sets clear goals together with you.

What is CBT therapy?

CBT stands for cognitive behavioral therapy. It focuses on thoughts, emotions, behaviors, and physical reactions. The therapy helps you understand patterns that influence your daily life. Once you see the connection between thoughts and actions, you can change what no longer works for you. In Gothenburg, we offer CBT to help with low self-esteem, panic attacks, depression, stress, and more.

An active role in therapy

In CBT, the psychologist and client work actively together. You receive exercises and assignments to practice in daily life. Real change takes place through these exercises, which allow you to test new behaviors. With support from our psychologist, you learn how to create healthier thinking patterns and a more balanced lifestyle.

Couples therapy in Gothenburg

In addition to individual treatment, we offer couples therapy. With the help of an independent psychologist, couples receive guidance to break negative patterns in the relationship. Therapy can improve communication and strengthen the bond between partners.

Adoption assessments and psychological evaluations

Our practice carries out psychological assessments in preparation for adoption. These include structured interviews and psychological testing. We also provide neuropsychological and personality evaluations. Every assessment is carried out with professionalism and care.

Experienced psychologist in central Gothenburg

Dr Stefan Hugestrand Psychologist Gothenburg is located in the city center. We offer daytime and evening appointments to suit your schedule. Treatment often includes 5–15 sessions but is always adapted to your goals. Here, you meet a psychologist with broad expertise in CBT, couples therapy, and psychological assessments.

Welcome to the practice

At our clinic, you gain tools to understand and manage your difficulties in a concrete way. We provide therapy in Swedish, English, and Greek. You are warmly welcome to contact us to book an appointment.