Mental Matters

Elretha Bartlett Counselling Psychologist Wynberg

Description

Elretha Bartlett Counselling Psychologist Wynberg

Welcome to the practice of Elretha Bartlett, a Counselling Psychologist based in Somerset West, offering therapy for children, adolescents, and adults. With a warm, non-judgmental approach, Elretha helps individuals navigate emotional challenges and facilitate personal growth through psychodynamic and expressive arts therapies.

About Elretha Bartlett

Elretha holds an MA in Counselling Psychology from Rhodes University, a B SocSc in Psychology from UCT, and a B Social Work degree from NWU. Her academic and professional experiences have equipped her with a comprehensive understanding of psychological well-being and therapeutic practices.

Elretha’s therapy approach is both empathetic and holistic, focusing on emotional healing through the exploration of feelings, past experiences, and self-expression. She believes in the power of psychodynamic therapy combined with expressive arts to help clients process unresolved emotions and promote personal growth.

Elretha offers therapy in both English and Afrikaans and works with clients facing a range of challenges, including trauma, relationship issues, life transitions, mood and anxiety disorders, and more.

Therapeutic Services Offered

Elretha provides a wide array of therapy options to help individuals and families overcome personal struggles, including:

  • Trauma & Abuse

    • Healing from past trauma

    • Processing experiences of abuse

  • Relationship Difficulties

    • Couples therapy

    • Family therapy

    • Parent-child relationship challenges

  • Mood & Anxiety Disorders

    • Depression, anxiety, and stress management

    • Managing emotional blockages

  • Addiction & Eating Disorders

    • Support for overcoming addictive behaviors

    • Treatment for eating disorders

  • Sexual Identity Matters

    • Support for exploring and accepting sexual identity

  • Self-Development & Creativity

    • Overcoming barriers to personal growth and creativity

    • Building emotional resilience and confidence

  • Life Transitions & Loss

    • Coping with major life changes (e.g., career, family)

    • Bereavement and grief counseling

Elretha’s Approach to Therapy

Elretha’s therapeutic room provides a safe, supportive space where each client’s individuality is respected. With a non-judgmental and empathetic approach, she facilitates a trusting therapeutic relationship that encourages healing, emotional expression, and growth.

Through psychodynamic therapy, Elretha explores how unconscious patterns from the past affect current behavior and emotional well-being. Expressive arts therapy incorporates creative techniques such as art, movement, and role play to help clients access and express their emotions in ways that feel authentic and freeing.

Therapy with Elretha is designed to help you feel heard, understood, and emotionally supported while facilitating deep personal insight and lasting change.

Location and Contact Information

Elretha’s practice is based in Somerset West, making it easily accessible for clients in the surrounding areas of Wynberg and Cape Town.

Book a Session with Elretha Bartlett

Choosing therapy can be a significant and transformative step in your life. If you’re ready to begin your journey toward emotional healing and growth, contact Elretha Bartlett today to schedule your first session. Elretha is here to support you in navigating life’s challenges and helping you build a stronger emotional foundation for the future.

 

Elretha Bartlett Counselling Psychologist Wynberg

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