EP Therapies Counselor Cardiff

EP Therapies Counselling Cardiff

About

Elaine is an experienced therapist with over 20 years in the field, based in Cardiff. She holds an MA in Cognitive Behavioural Therapy (CBT) and has worked as a Senior Counsellor in a University setting and as a private practitioner. She also collaborates with Employee Assistance Providers to offer therapy to employees.

Elaine’s career started as a Registered Nurse and Midwife, which provides her with a unique, holistic approach to therapy. She completed her Post Graduate Diploma in Counselling in 1998. Elaine is a registered member of the British Association for Counselling and Psychotherapy (BACP), and she strictly adheres to their ethical framework.

Elaine believes in adapting her therapeutic approach to meet each client’s specific needs. She tailors her services to ensure the best outcome for every individual, focusing on their unique requirements.

Services EP Therapies Counselor Cardiff

At EP Therapies, Elaine offers a wide range of services to suit different needs. She combines traditional therapies with modern techniques to help clients address various challenges.

Cognitive Behavioural Therapy (CBT)

CBT is an effective therapy that helps individuals identify and change negative thought patterns. Elaine’s extensive experience in CBT allows her to guide clients in addressing behavioural issues and emotional distress. This approach fosters healthier thinking patterns and improves emotional well-being.

Emotional Freedom Technique (EFT)

Elaine has been qualified in EFT since 2007. This technique is particularly effective for trauma, anxiety, and emotional stress. It involves tapping on specific points on the body while focusing on emotional challenges, helping clients release negative emotions and promote healing.

Hypnotherapy

Elaine’s Post Graduate Clinical Diploma in Hypnotherapy, obtained in 2012, enhances her ability to support clients. Hypnotherapy complements CBT by reaching deeper levels of the subconscious. It helps individuals manage stress, overcome fears, and change habits. Elaine is an accredited member of the General Hypnotherapy Register (GHR).

Hypnobirthing

Elaine trained in Hypnobirthing in 2015, accredited by the Royal College of Midwives. With her background in midwifery, she offers specialised support for clients dealing with fertility, pregnancy, and childbirth. Hypnobirthing helps reduce anxiety and pain, empowering expectant parents to manage labour with calmness and confidence.

Additional Information EP Therapies Counselor Cardiff

Elaine is dedicated to providing a safe and supportive therapeutic environment. She believes a strong therapeutic relationship is key to achieving positive outcomes. Clients feel heard, valued, and respected throughout their therapy journey.

Elaine holds full liability insurance and an enhanced DBS certificate. She is also registered with the Complementary and Natural Healthcare Council (CNHC), which ensures her practice meets the highest professional standards.

With her diverse qualifications and commitment to client well-being, Elaine offers exceptional therapy services in Cardiff. Whether dealing with personal challenges or seeking support through pregnancy, Elaine provides the tools and guidance to help clients lead a healthier, more balanced life.