Fascia & Physio Cardiff

Fascia & Physio – Cardiff

About

At Fascia & Physio, we believe that healing is a journey that deserves expert care and support. Founded by Libby Williams in 2023, our clinic brings a warm, caring yet professional approach to physiotherapy and scar therapy in Cardiff and Abergavenny.

Libby is a passionate Clinical Scar Therapist and registered Physiotherapist with a wealth of experience. Her professional journey began in hospital wards, where she witnessed the lasting impact of injuries and surgical outcomes on patients’ lives. Inspired to make a difference, she dedicated herself to helping individuals regain strength, mobility, and confidence.

Her specialist focus lies in treating surgical and C-section scars, both old and new. Through her deep understanding of fascia — the connective tissue linking muscles and joints throughout the body — Libby offers treatments that target not just the scar, but the wider impact on overall movement and wellbeing.

Certified in Fascial Manipulation, she applies this advanced technique to mobilise and restore fascia. By doing so, she can help reduce back pain, neck pain, pelvic discomfort, and restrictions caused by scar tissue. With a holistic outlook, Libby works alongside pelvic health physiotherapists to ensure that every client receives truly comprehensive care.

Her philosophy, “Embracing you to heal more, move more,” reflects her commitment to empowering clients at every stage of recovery. Whether you are dealing with a recent surgical scar or struggling with long-term restrictions, Libby’s expert, compassionate support can make a real difference.

Services

Scar Therapy

We offer specialised treatment for both recent and historical scars. Our focus is on improving tissue quality, enhancing mobility, and reducing discomfort. Scar therapy can be especially beneficial for C-section recovery and post-surgical healing.

Fascial Manipulation

Through targeted Fascial Manipulation techniques, we address restrictions and imbalances in the body’s connective tissues. This method helps to restore natural movement, relieve pain, and promote lasting improvements in physical function.

Movement Rehabilitation

Libby integrates movement-focused rehabilitation into every treatment plan. The aim is to promote easier, more natural movement patterns and to help you return to the activities you love with confidence and freedom.

Pelvic Health Support

In collaboration with trusted pelvic health physiotherapists, we address pelvic pain and dysfunction often linked to scars and fascial restrictions. This integrated approach ensures a higher standard of care and better results for our clients.

Additional Information Fascia & Physio Cardiff

Fascia & Physio proudly operates across two welcoming locations:

• Station House Health and Wellbeing, St Nicholas, west of Cardiff

• Little Green Refills, 9 Market Street, Abergavenny

Every treatment plan is tailored to your unique needs. Whether you seek help for scar healing, pain relief, or improved mobility, we are here to support you every step of the way.

Discover how expert physiotherapy, scar therapy, and fascial care can transform your recovery and help you move better. Visit our About Me page to learn more or book your appointment today.