Mental Matters

Femida Hirji Occupational Therapist London

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Femida Hirji Occupational Therapist London – Helping You Create Change

Femida Hirji Occupational Therapist London offers a unique blend of therapy, experience, and person-centred care. With a strong foundation in Cognitive Analytic Therapy (CAT) and Occupational Therapy, Femida brings a rich, diverse skill set to each session. She helps clients navigate their emotional worlds and encourages them to make meaningful changes that stick.

Her work spans private practice and the NHS, treating complex mental health issues. These include schizophrenia, depression, eating disorders, addiction, and personality disorders. Additionally, she supports individuals struggling with interpersonal difficulties and overwhelming emotions.

Experience that Shapes Healing – Femida Hirji Occupational Therapist London

Femida is an accredited CAT Practitioner registered with ACAT and HCPC. She is also a member of the British Association of Occupational Therapists and College of Occupational Therapists. Her career includes extensive roles across inpatient, outpatient, and day-patient services.

Having worked in NHS and private mental health services, Femida tailors her approach to the individual. She draws on experiences in adolescent care, addiction recovery, eating disorder treatment, and specialised psychosis units.

Personalised and Compassionate Therapy

Femida’s therapeutic approach centres around helping you become more self-aware. She believes that recognising personal patterns is the key to change. Through CAT tools, she supports you in identifying habits that no longer serve you and replacing them with healthier alternatives.

This practical approach fosters long-term progress. With Femida, therapy is a collaborative journey. Together, you explore emotional, psychological, and practical issues in a structured and supportive way.

Culturally Sensitive and Holistic Support

Fluent in English and Gujarati, Femida offers culturally sensitive care. She understands that identity, background, and community play a role in mental health. Her therapy reflects this awareness and respect for diversity.

Femida works holistically, seeing you as a complete person—not just a diagnosis. Her method combines Occupational Therapy with mindfulness-based cognitive techniques and well-being therapies. This integrated approach helps you feel balanced and equipped to handle life’s challenges.

Professional, Empowering, and Hopeful

She believes everyone deserves a purposeful, fulfilling life. Her mission is to help you connect more deeply with yourself and others. Whether you struggle with stress, trauma, or simply want more emotional clarity, Femida provides tools to support you.

Above all, Femida focuses on empowerment. She wants every person to feel hopeful, capable, and grounded as they move forward.

Femida Hirji Occupational Therapist London

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