First Psychology Glasgow – Elderslie Street

First Psychology Glasgow – Elderslie Street

About Us

First Psychology Glasgow is a trusted centre for psychological care, conveniently located in the heart of Glasgow’s city centre. We provide a wide range of services, including Cognitive Behavioural Therapy (CBT), counselling, psychotherapy, relationship counselling, coaching, and therapy for children and families. Our team of highly skilled professionals is dedicated to offering tailored support to individuals, couples, and families, assisting them in navigating life’s challenges with compassion and expertise.

At First Psychology Glasgow, we understand that everyone’s journey to mental wellbeing is unique. Our aim is to provide a safe and welcoming environment where clients feel heard, valued, and supported. Whether you’re looking to address a specific issue, improve your mental health, or work on personal growth, we are here to guide you through the process.

Services

Cognitive Behavioural Therapy (CBT)

CBT is an evidence-based therapeutic approach that helps individuals identify and challenge negative thought patterns and behaviours. It is effective in treating a range of issues, such as anxiety, depression, stress, and phobias. Our experienced therapists tailor each CBT session to your unique needs, helping you develop practical skills for coping with life’s challenges.

Counselling

Our professional counsellors offer a supportive, non-judgmental space for individuals seeking to explore personal issues and emotions. Whether dealing with trauma, grief, or relationship difficulties, counselling can help you gain clarity and find effective strategies for emotional healing.

Psychotherapy

Psychotherapy is a more in-depth treatment aimed at understanding the root causes of emotional and psychological difficulties. Through regular sessions, our psychotherapists help clients explore unresolved issues, gain insights into their behaviour patterns, and work towards lasting change.

Relationship/Couples Counselling

Relationship issues can cause significant distress. Our couples counselling service offers a safe environment to address communication problems, emotional disconnection, trust issues, and other challenges in relationships. Our therapists work with both partners to enhance understanding, improve communication, and rebuild stronger relationships.

Coaching

Coaching focuses on personal development and goal achievement. Whether you want to improve your career, enhance your personal life, or achieve specific objectives, our coaching services offer guidance, motivation, and support. We provide a structured approach to help you make positive changes and reach your full potential.

Therapy for Children and Families

We also provide therapy for children and families, offering support to parents, children, and young people facing emotional and behavioural difficulties. Our therapists work with families to strengthen relationships, improve communication, and address challenges that affect mental and emotional wellbeing.

Additional Information First Psychology Glasgow – Elderslie

Convenient Locations

First Psychology Glasgow is centrally located, making it easy for clients from all over Glasgow, Lanarkshire, Dunbartonshire, Falkirk, Stirlingshire, Renfrewshire, Inverclyde, Paisley, and Ayrshire to access our services. Whether you’re based in the city centre or surrounding areas, we are here to provide you with the psychological support you need.

Our Team

Our team comprises highly qualified professionals from a range of psychological disciplines, including counselling, CBT, and psychotherapy. With extensive experience in supporting individuals, couples, and organisations, our practitioners are equipped to help with a wide range of issues.

Services for Businesses and Organisations

Through our First Psychology Assistance brand, we offer a full range of psychological services for businesses and organisations. These services include employee support, stress management, team-building workshops, and more. We are committed to helping organisations improve their employees’ wellbeing, creating a healthier and more productive work environment.

Applications Now Open

Applications are now open for our Diploma in Integrative Counselling and Psychological Therapy, starting in October 2025. If you’re interested in pursuing a career in psychology or counselling, this accredited diploma could be the first step. Visit our website to download the prospectus and find out how to apply.

At First Psychology Glasgow, we’re dedicated to supporting you on your journey towards better mental health and personal growth. Whether you need therapy, coaching, or professional development, we are here to help. Contact us today to book your session or learn more about our services.