Gethin Russell-Jones Counselling Cardiff

Gethin Russell-Jones Counselling Cardiff

About

Welcome to Gethin Russell-Jones Counselling. My name is Gethin, and I am a Person-Centred Counsellor committed to supporting individuals through their personal journeys. I offer counselling sessions across multiple locations, including Cardiff, Swansea, Aberdeen, Birmingham, West London, Aberystwyth, Bangor, Canterbury, Edinburgh, Glasgow, Berlin, Amsterdam, Oxford, and online.

Therapy provides a vital space to express and process your thoughts, feelings, and experiences. Sometimes, we just need to be heard, while at other times, we require a space to rage, reflect, or simply be understood. I offer a safe and confidential environment where you can explore your emotions at your own pace.

I follow a Person-Centred approach, which places your needs and experiences at the centre of our work. In every session, I aim to provide a strong therapeutic relationship built on trust, empathy, and unconditional acceptance, helping you navigate the challenges of life and find healing.

Services

At Gethin Russell-Jones Counselling, I offer a wide range of services designed to support your personal growth and emotional wellbeing.

• Person-Centred Counselling: In our sessions, we will work together to explore your thoughts and emotions in a safe and non-judgemental environment. This approach allows you to open up at your own pace, helping you understand your feelings and find clarity.

• Individual Therapy: I offer tailored therapy for individuals facing a variety of challenges, including anxiety, depression, self-esteem issues, relationship difficulties, and more. We will work together to identify the root causes of your struggles and develop strategies for overcoming them.

• Support with Life Transitions: Life changes can leave you feeling uncertain. Whether you are experiencing a career change, a relationship breakdown, or the loss of a loved one, therapy can help you find resilience and navigate these transitions.

• Trauma Recovery: If past events have left emotional scars, therapy provides a safe space to process and heal. I will help you address unresolved trauma and build healthier coping mechanisms.

• Therapeutic Relationship: The relationship we build during therapy is crucial to your healing. I provide a compassionate, understanding environment where you can truly be yourself and begin to make positive changes in your life.

Additional Information

My Background
I have spent over a decade helping individuals through difficult life circumstances. My passion for counselling began when I discovered Carl Rogers’ work. Rogers identified that empathy, authenticity, and unconditional positive regard are essential for effective therapy. These core values guide everything I do in our sessions.

Fees
I offer flexible pricing depending on the type of therapy and your specific needs. Contact me directly for more information about my fees and availability.

Why Choose Gethin Russell-Jones Counselling?
I am deeply committed to your personal growth and healing. I believe that everyone has the potential for positive change, no matter how challenging life may seem. If you are ready to take the next step toward emotional wellbeing, reach out today for a consultation. Together, we can begin your journey towards a more fulfilling life.