Growing Space – Counselling Worthing

Growing Space – Counselling Worthing & Storrington

About

Growing Space Counselling offers compassionate, professional support for individuals and couples in Worthing and Storrington. Whether you’re facing a period of emotional struggle or simply seeking to understand yourself better, we provide a confidential space where you can explore your thoughts and feelings at your own pace. Our services are available in person, online, or by phone—making therapy more accessible and flexible to suit your lifestyle.

Founded by Susanne Barthelmes, a qualified and BACP-registered integrative counsellor, Growing Space is built on the belief that personal growth can occur at any stage in life. Whether prompted by a major life change or a quiet internal shift, growth needs the right environment to take root. Our mission is to offer that space, combining warmth, professionalism and a deep respect for each client’s individual path.

Services

At Growing Space, we offer a range of therapeutic services tailored to meet the diverse needs of our clients. All our counsellors are fully qualified and registered with the British Association for Counselling and Psychotherapy (BACP), ensuring ethical, safe and effective practice.

Individual Counselling

We support adults dealing with a wide variety of emotional and psychological challenges. These may include:

• Anxiety and stress

• Depression or low mood

• Grief and bereavement

• Relationship difficulties

• Trauma and PTSD

• Low self-esteem

• Life transitions or identity questions

Through a mix of integrative, person-centred, and CBT-based approaches, we adapt our work to suit your individual needs.

Couples Counselling

Relationship dynamics can be complex, and even the strongest partnerships may benefit from support. Lisa Cook, one of our experienced counsellors based in Storrington, offers couples therapy that focuses on open communication, mutual understanding and collaborative problem-solving. This type of counselling can be helpful if you’re navigating conflict, disconnection, or life changes as a couple.

Online and Phone Counselling

We recognise that attending therapy in person is not always possible. That’s why we offer secure online and phone sessions, allowing you to access support wherever you feel most comfortable.

Additional Information

Susanne Barthelmes works from our Worthing studio, offering individual counselling with a focus on growth and self-awareness. Her integrative training allows her to draw from different modalities, tailoring her approach to each person she works with.

Lisa Cook, based in Storrington, brings a strong person-centred foundation to her work with both individuals and couples. Her calm, understanding nature helps clients feel at ease, enabling deeper exploration and connection.

At Growing Space, your first step is an initial ‘getting-to-know’ session. This is a low-pressure opportunity to explore how we might work together and to ensure that the fit feels right for you.

To begin your counselling journey, or to find out more about how we can support you, please get in touch. We’re here when you’re ready.