Holistic Health York (Psychotherapy & Hypnotherapy)

Holistic Health York (Psychotherapy & Hypnotherapy)

About Ruth

Ruth’s journey to becoming a therapist grew from a mix of intuition, perseverance, and a strong family heritage of Irish female healers. She often explains that her path developed not only through hard work but also personal experience. Ruth understands what it feels like to be lost, overwhelmed, and disconnected from oneself—moments when something feels wrong inside but is hard to identify. Additionally, she has supported family members with mental and physical health issues, which inspired her to pursue healing professionally.

Complementary therapies helped Ruth reconnect with herself, restore balance, and build the inner strength to face challenges. Throughout this process, she used soul searching and spiritual guidance to grow from a PhD student and biology teacher to a mother and, ultimately, a therapist. Along the way, Ruth discovered her special gift—helping others find their own path to wellbeing.

She believes that everyone is born with qualities such as good mental health, compassion, peace of mind, joy, and resilience. Ruth’s passion lies in guiding clients, young and old, to rediscover these qualities and reclaim emotional health.

Services

Holistic Health York offers psychotherapy and hypnotherapy to support mental wellbeing. Ruth provides personalised therapy sessions designed to address various emotional and psychological difficulties. Her holistic practice nurtures mental health, encourages self-compassion, and builds resilience.

Whether clients struggle with stress, anxiety, depression, or other concerns, Ruth’s approach helps them reconnect with their inner resources and find lasting peace. She uses hypnotherapy to access the subconscious mind, assisting clients in overcoming limiting beliefs and behaviours. This enhances their capacity for healing and personal growth.

Each session offers a safe, supportive space where clients explore their thoughts and feelings. Ruth tailors therapy to suit each individual’s unique needs and experiences.

Additional Information Holistic Health York (Psychotherapy

Ruth’s practice focuses on treating the whole person—mind, body, and spirit. She creates a warm, compassionate environment where clients feel listened to and supported.

Her personal experience, professional skills, and dedication to holistic healing make her a trusted guide for those seeking meaningful change. Ruth encourages anyone facing emotional or mental health challenges to reach out and begin their journey toward renewed balance and wellbeing.

With her blend of psychotherapy and hypnotherapy, Ruth offers an effective, integrative approach to mental health. She helps clients regain joy and resilience, regardless of age or circumstances.