Janet McInnes Yoga Teacher Edinburgh

Janet McInnes Yoga Teacher Edinburgh: Embrace Your Journey

Janet McInnes Yoga Teacher Edinburgh helps students explore their bodies with curiosity and confidence. I guide every class with warmth, inclusivity, and clear guidance. From the very first session, you will notice a focus on connecting movement with your own awareness. Consequently, you gain insights that extend beyond the mat.

I design practices that foster trust in your own perceptions. By combining visual and embodied anatomy, I help you apply principles both on and off the mat. As a result, students deepen their understanding and enjoy more meaningful movement experiences.

Personalized Yoga with Janet McInnes Yoga Teacher Edinburgh

I tailor each 1-2-1 session to the unique needs of each student. This personalized approach allows me to support beginners and advanced students alike. Therefore, you will receive guidance that matches your abilities and aspirations. My experience since 2014 has shown me that every student thrives when instruction adapts to their body and mind.

Group Classes and Workshops

I share yoga and somatic practices in group settings to encourage curiosity and self-inquiry. Through classes, workshops, and teacher trainings, I inspire students to explore new ways of moving. Furthermore, these sessions promote community, shared learning, and consistent practice habits.

Clinical Experience and Qualifications

I bring a diverse background to my teaching. My clinical experience supports students in addressing individual physical and emotional needs. In addition, my qualifications include:

• The Inspiring Yoga Teacher with Lisa Peterson

• The Art of Teaching with Donna Farhi

• Poppy Perinatal Yoga Certificate with Cat Allen

• Advanced Teacher Training with Ana Forrest

• Yoga Teacher Training hours with Ana Forrest

• Yin Yoga with Josh Summers

• COSCA Certificate in Counselling Skills

• BA in Linguistics, University of Edinburgh

Why Choose Janet McInnes Yoga Teacher Edinburgh

Students choose me because I focus on their personal growth and well-being. I encourage exploration while guiding safe and effective practices. Additionally, I combine scientific understanding of anatomy with intuitive teaching. This approach ensures that your yoga journey feels supportive, challenging, and inspiring.

Inspiring Movement and Self-Discovery

Every session invites curiosity and reflection. By integrating somatic tools and self-inquiry, students notice shifts in posture, alignment, and awareness. Consequently, your practice becomes both functional and transformative. My mission is to help you move with confidence, discover your strengths, and enjoy the benefits of mindful movement.