CBT Integrative Therapist Trondheim
- +47 90 86 29 14
- Nordre gate 21, 7010 Trondheim
Jessica McKee Integrative Therapist UK understands that being human is hard. Life throws challenges at everyone, and nobody escapes tough times. Therefore, I offer my clients a warm, non-judgemental, and safe space where they can explore and unpack anything affecting their mental wellbeing. My goal is to help you feel supported in every step of your journey.
With over 15 years of experience in wellbeing, I have worked as a fitness coach and yoga teacher. I strongly believe in bridging the gap between physical and mental wellbeing by treating the whole person. For example, some clients seek physical movement to recover from major injuries. Others deal with smaller accumulated injuries or health concerns, ranging from mild to serious. Similarly, therapy helps with past trauma or life-changing events. It also addresses accumulated stressors or concerns about quality of life, whether mild or more serious. In addition, therapy supports maintaining overall mental health and helps you navigate life’s messiness.
I work integratively as both a Therapist and Therapeutic Coach. This means I use a variety of mind/body tools tailored specifically to your unique story, needs, and goals. Moreover, as a Therapeutic Coach, I primarily use coaching skills but allow space for the nuances and messiness that traditional coaching might avoid. This flexible approach helps you feel truly seen and supported.
Choosing me means choosing someone who listens deeply and works with you holistically. I combine my extensive experience in physical wellbeing with mental health expertise. Consequently, you receive personalised care that respects your full experience. Together, we can build a path toward greater balance and resilience in your life.
