Kirsten McLeod Child Counselling and Play Therapy Claremont

Business Listing: Foundations for Life – Building Families Together

About Us

Foundations for Life is a trusted therapeutic centre located in Draper Square, Claremont, Cape Town.

At Foundations for Life, we believe in building stronger individuals to build stronger families. We offer therapeutic interventions tailored to meet the unique needs of each person who enters our space.

Services

Our centre provides therapy and support for:

• Adults
  Individual counselling to assist with personal challenges, life transitions, anxiety, stress, grief, self-esteem and emotional regulation.

• Children and Adolescents
  Play-based and age-appropriate therapy for young clients facing emotional, behavioural or social difficulties. We focus on building emotional intelligence, resilience, and self-understanding in a safe and nurturing environment.

• Families
  Therapy sessions that explore family dynamics and promote healthier communication, connection, and problem-solving within the family unit.

• Couples
  Relationship and couples counselling designed to support communication, rebuild trust, and strengthen emotional intimacy.

In addition to therapy sessions, we also offer a variety of specialised programmes and workshops designed to support children and adolescents:

• Confidence and Self-Esteem Building
  Interactive group sessions focused on developing a strong sense of self-worth and identity.

• Social Skills Development
  Programmes to help children and teens improve peer interactions, communication, and relationship-building skills.

• Emotional Regulation and Self-Awareness
  Teaching practical strategies to manage emotions, build resilience, and navigate life’s ups and downs.

• Study Skills and Executive Function Support
  Tools and strategies to enhance focus, time management, and academic performance.

These workshops are available in schools and as private group sessions, tailored to meet the needs of different age groups and developmental stages.

Additional Information

Foundations for Life is proud to be centrally located in the heart of Claremont, providing convenient access for families and individuals in the Southern Suburbs and greater Cape Town area. Our space, known as the Living Room, is designed to feel warm, safe, and welcoming—encouraging reflection, openness, and connection.

Whether you are looking for therapeutic support or interested in enrolling your child in one of our empowering programmes, our team is here to support your journey towards healing and wholeness.

For more information or to enquire about appointments and workshop availability, please contact us directly.

Foundations for Life
Draper Square, Claremont, Cape Town
Building Families Together