Lucy Cassels Counsellor Surrey

Lucy Cassels Counsellor Surrey

Lucy Cassels Counsellor Surrey is a psychotherapeutic counsellor with over 5 years of clinical experience working with adults individually and in groups. We help people manage trauma, anxiety, depression, work stress, and burnout. She is also passionate about supporting neurodivergent adults and parents of neurodivergent children.

Lucy combines her clinical experience and organisational expertise to empower clients to make meaningful changes in their lives. She uses an integrative approach, specialising in Transactional Analysis, to adapt her therapy to each person’s unique needs.

Lucy Cassels Approach to Counselling

Lucy works closely with clients to create a safe, supportive, and challenging environment. She uses Transactional Analysis to help people understand and change their thoughts and behaviours. This method also explores deeper psychological patterns to resolve emotional difficulties. Lucy believes that everyone has the capacity to change, no matter how deeply rooted their challenges may be.

Specialisations and Areas of Expertise

Lucy focuses on helping adults with trauma, anxiety, depression, overwhelm, work-related stress, and burnout. She also offers guidance to neurodivergent adults and parents of neurodivergent children. Her approach tailors therapy to the individual, ensuring results are personalised and effective.

Qualifications and Professional Memberships

Lucy holds a Clinical Post Graduate Diploma from Metanoia Institute with distinction. She also earned a Certificate in Therapeutic Skills and Studies from the same institute. In addition, Lucy has a BSc (Hons) in Urban Estate Management. She is a member of the British Association of Counselling and Psychotherapy (MBACP), ensuring high professional standards in all her practice.

How Lucy Helps You Achieve Change

Lucy focuses on understanding your needs and helping you take control of your mental health. She provides strategies to manage stress, develop self-awareness, and build resilience. Her sessions give clients clarity on their emotions, behaviour, and thought patterns, allowing meaningful and lasting change.

Working With Lucy Cassels Counsellor Surrey

Lucy offers a warm, professional, and integrative counselling experience. She adapts her approach to fit each client, offering individual and group sessions that are supportive and results-focused. Clients leave sessions feeling empowered and equipped with practical tools for daily life.