Lynnwood Physiotherapists Lynnwood

Lynnwood Physiotherapists – Expert Care for Your Recovery

About Us

With over 32 years of clinical experience, Lynnwood Physiotherapists is dedicated to providing expert physiotherapy treatment across a range of conditions. Our highly skilled team continually expands their knowledge by attending specialised courses taught by leading international and local experts.

We have a strong focus on sports injuries, orthopaedic manual therapy, and myofascial release, as well as post-surgical rehabilitation and chronic pain management. Having personally participated in various sports at national, provincial, and social levels—including running, swimming, cycling, triathlons, Ironman, squash, and CrossFit—we have first-hand insight into the biomechanics of sports injuries and effective rehabilitation strategies.

Our approach is collaborative, ensuring that every therapist has a clear understanding of their patients’ diagnoses, treatment plans, and progress, allowing for comprehensive and personalised care.

Our Services

Physiotherapy is not just about pain relief; it is about restoring function, improving movement, and preventing injury recurrence. Our services cover a wide range of musculoskeletal, postural, respiratory, and chronic pain conditions, including:

General & Sports Physiotherapy

• Treatment of sports injuries
• Pre-game strapping and sports massage
• Back and neck pain management
• Postural and ergonomic corrections (especially for office workers)
• Headache relief related to muscular tension or poor posture
• Shoulder, muscle, and joint pain treatment

Post-Surgical & Rehabilitation Therapy

• Post-operative rehabilitation (including joint replacements and fracture recovery)
• Scar tissue treatment, including post-cosmetic surgery
• Geriatric fall prevention programmes to improve balance and stability

Neurological & Vestibular Physiotherapy

• Treatment for Bell’s Palsy
• Temporomandibular joint (TMJ) dysfunction (snapping jaw, jaw pain)
• Vestibular rehabilitation and concussion recovery

Respiratory Physiotherapy

• Treatment for bronchitis, pneumonia, and sinus conditions
• Sinus drainage therapy
• Percussion therapy for respiratory relief
• Nebulisation therapy for respiratory and sinus conditions

Our Treatment Techniques

We utilise a combination of hands-on therapy and exercise-based rehabilitation to ensure optimal recovery, including:

• Soft tissue and myofascial release
• Joint mobilisation and manipulation (Mulligan, McKenzie, and Maitland techniques)
• Dry needling for pain relief and muscle relaxation
• Exercise therapy and rehabilitation
• Motor control and strength training

Exercise Rehabilitation Programme

Our exercise rehabilitation programme is tailored to individuals’ needs, whether you:

• Suffer from chronic pain or disability
• Are an athlete looking to improve performance
• Struggle to find an exercise regime that suits you

Our Approach Includes:

1. Individual Evaluation – A thorough assessment of your condition
2. Discussion of Findings – Clear explanations and goal setting
3. Personalised Exercise Prescription – Based on your needs and goals
4. Guided Rehabilitation Sessions – One-on-one sessions progressing into small group classes

Why Choose Us?

• Over three decades of experience in physiotherapy
• A team of highly skilled and passionate therapists
• First-hand experience in sports-related injuries and training
• A comprehensive, hands-on approach to pain relief and rehabilitation
• Evidence-based treatment methods tailored to each patient’s needs