Mobility and Sports Massage Best prices in Oxford

Mobility and Sports Massage – Best Prices in Oxford

About Us

At Mobility and Sports Massage, we specialise in sports injury prevention and treatment, focusing on aiding recovery, enhancing mobility, and relieving muscle tension. Our expert team holds an OSSM BTEC Level 5 qualification in Sports and Remedial Massage. Additionally, as full-time students at Brookes University, we combine academic knowledge with practical experience to offer professional, evidence-based care tailored specifically to your needs.

We also provide a wide range of advanced therapies, including dry cupping, dry needling, electro-needling, Instrument Assisted Soft Tissue Mobilisation (IASTM), and spinal manipulation. This variety allows us to deliver a holistic approach to pain relief and rehabilitation, ensuring that your treatment targets all relevant factors.

Beyond sports therapy, we offer advanced aesthetic treatments designed to help you look and feel your best. These include fat dissolving procedures, lip fillers, wrinkle treatments, skin boosters, and specialised facial therapies. With expertise in both therapy and aesthetics, our personalised treatments focus on your overall well-being.

Services

Each session at Mobility and Sports Massage begins with an initial consultation to understand your goals and concerns. Whether you are seeking sports therapy or aesthetic treatments, we personalise every aspect of your care.

For sports therapy, we assess your posture, muscle condition, and mobility to create an effective treatment plan. Treatments may include sports massage, dry needling, cupping, spinal manipulation, or a combination, applied with expert precision.

For aesthetic services, we evaluate your skin and discuss your desired outcomes before performing treatments such as fat dissolving, lip fillers, or skin rejuvenation.

We recommend wearing loose, comfortable clothing during therapy sessions—men should wear shorts, while women are advised to wear shorts and a sports bra. This allows us to treat your muscles effectively.

Additional Information

After sports therapy sessions, it is common to experience some soreness or discomfort for 24 to 48 hours, especially following deeper pressure or focused work on tight muscles. This response indicates your muscles are releasing tension and beginning to heal.

To ease any discomfort, we advise drinking plenty of water, applying heat or cold packs as needed, and resting appropriately. If pain persists beyond a few days, please consult your therapist.

We provide detailed aftercare advice to help you maintain your results and maximise recovery. Furthermore, our support continues beyond your session through follow-up consultations and future treatment options, ensuring your ongoing wellness and satisfaction.

Book your appointment with Mobility and Sports Massage today to experience expert care designed around you.