Ms Zainab Chikte-Barday – Clinical Psychologist – Loevenstein

Ms Zainab Chikte-Barday - Clinical Psychologist - Loevenstein

Ms Zainab Chikte-Barday - Clinical Psychologist - Loevenstein is a dedicated Clinical Psychologist practising at Tijger Clinic, Cape Town. She earned her BPsych(Hons) from the University of Cape Town and completed her Master’s degree in Clinical Psychology at Stellenbosch University. During her training, she fulfilled her community service at public mental health clinics across the Western Cape. Consequently, she gained hands-on experience with adults, adolescents, and children in outpatient and inpatient settings. Moreover, she trained extensively in infant observation techniques and trauma-informed care, solidifying her expertise in perinatal and early-life mental health.

After qualifying, Ms. Chikte-Barday practised at tertiary hospitals, where she assessed and treated clients with anxiety, depression, PTSD, and OCD. Furthermore, she served vulnerable communities through non-profit outreach programmes. As a result, she developed a holistic view of mental wellness that combines clinical rigor with genuine empathy. Since establishing her private practice at Tijger Clinic in 2022, she has focused on individualised care, tailoring interventions to each client’s needs. Additionally, she remains active in professional development through workshops on neurobiological approaches, mindfulness, and cognitive-behavioural therapy. Therefore, her clients benefit from cutting-edge, evidence-based support delivered with warmth and respect.

Services

Ms. Chikte-Barday offers an extensive suite of services that cater to diverse clinical needs:

• Individual Therapy: Provides focused interventions for anxiety, depression, stress, trauma, and grief. She employs CBT, psychodynamic, and mindfulness-based strategies to foster insight and coping skills.

• Couples Therapy: Facilitates improved communication and conflict resolution. Consequently, partners rebuild emotional connections and develop healthier relational patterns.

• Family Therapy: Guides families through systemic dynamics. Moreover, she enhances parent–child relationships and supports blended-family adjustments through structured sessions.

• Child & Adolescent Support: Assesses developmental delays, behavioural issues, and learning challenges. She collaborates with schools and parents to create targeted support plans.

• Trauma-Focused Intervention: Utilises EMDR, narrative therapy, and somatic techniques to address complex trauma presentations. As a result, clients achieve symptom reduction and resilience.

• Group Therapy: Offers psychoeducational and support groups on stress management, emotional regulation, and social skills. Additionally, she fosters peer support in a safe environment.

• Psychoeducational Assessments: Conducts comprehensive evaluations for learning disorders, neurodevelopmental conditions, and emotional difficulties. Consequently, she provides actionable recommendations to schools and caregivers.

Each service features personalised treatment plans co-created with clients. Furthermore, she integrates interactive digital tools for mood tracking and session feedback. Therefore, clients experience transparent, measurable progress throughout therapy.

Additional Information

Tijger Clinic houses a modern therapy suite equipped with adjustable seating, ambient lighting, and privacy partitions. Moreover, the facility offers secure teletherapy platforms, ensuring uninterrupted care for remote clients. In addition, Ms. Chikte-Barday uses a digital progress-tracking system that allows clients to review session notes and home-practice assignments safely online. Consequently, families remain engaged and informed between sessions.

She regularly coordinates multidisciplinary case reviews with occupational therapists, speech therapists, and educational psychologists. Therefore, clients receive holistic care that addresses emotional, cognitive, and functional needs. Additionally, Ms. Chikte-Barday leads community workshops on resilience building and emotional intelligence, empowering attendees with practical strategies for daily life. Furthermore, she conducts quarterly client feedback sessions to celebrate achievements and refine therapeutic goals. As a result, clients feel fully supported throughout their healing journey.

Ms. Chikte-Barday holds active membership in professional bodies, including the Health Professions Council of South Africa. She continually updates her practice to reflect emerging research and best practices. If you seek compassionate, evidence-based psychological care in a comfortable, confidential setting, schedule a consultation today with Ms. Zainab Chikte-Barday at Tijger Clinic.