My Solution Wellbeing Counselling Leicester

My Solution Wellbeing Counselling Leicester

About My Solution Wellbeing

My Solution Wellbeing is a professional counselling and wellbeing service based in Leicester, with reach across numerous UK cities including Nottingham, Derby, Edinburgh, Coventry, Northampton, Oxford, Worcester, Glasgow, Birmingham, Sheffield, and London. We provide a comprehensive range of mental health and wellbeing services for individuals, children, businesses, and organisations.

Our mission is to support emotional, psychological, and behavioural health through expert therapy, practical training, and holistic interventions. With an experienced and compassionate team, we deliver tailored care in the form of counselling, assessments, workshops, and corporate training. All services are available in Leicester and selected services are also offered in other key UK locations.

Whether you’re facing anxiety, depression, bereavement, relationship struggles or trauma, or you’re a business looking to improve employee wellbeing, My Solution Wellbeing offers effective support that is accessible, empathetic, and professionally delivered.

Services

Personal Services

We offer one-to-one counselling and therapy for a wide range of mental health and emotional wellbeing concerns. Our personal services include:

• Anxiety Counselling

• Depression Counselling

• Stress Counselling

• Bereavement and Loss Counselling

• Relationship and Marriage Therapy

• Children’s Counselling

• Children’s Anxiety Therapy

• Mindfulness Therapy for Young People

• Young People’s Substance Misuse Support

• CBT and Trauma Therapy

• Changing Negative Thinking and Habits

Our approach combines evidence-based therapies such as Cognitive Behavioural Therapy (CBT) with mindfulness, psychoeducation, and compassionate dialogue. We work with clients of all ages and backgrounds, ensuring every session is tailored to meet specific individual needs.

Diagnostic Services

We provide expert assessments and diagnoses, including:

• Autism Assessment and Diagnosis

• ADHD Assessment and Diagnosis

Our experienced clinicians work closely with clients and families to ensure a thorough and sensitive diagnostic process, followed by personalised support strategies.

Business Services

For businesses and organisations, we deliver high-quality wellbeing training and consultancy:

• Wellbeing Training for Employees

• Mindfulness in the Workplace

• Stress Management Training

• Depression Awareness Training

• Conflict Management Training

• Anxiety Awareness Workshops

These programmes support HR teams and employers to foster healthier, more resilient workforces.

Life Coaching

We also offer Life Coaching across a variety of areas such as relationships, lifestyle, job satisfaction, fitness, and personal growth. Clients can book a no-obligation discovery call to explore how coaching can support their life goals.

Mediation

Our Mediation Services offer a valuable alternative to litigation in resolving disputes. With a structured and supportive process, mediation helps to reduce conflict and reach positive outcomes.

Additional Information

My Solution Wellbeing is committed to accessible, client-centred care. We operate in Leicester and extend many of our services to other cities across the UK. Whether you’re seeking individual therapy, mental health assessments, or workplace wellbeing support, we are here to help.

We welcome enquiries from individuals, parents, carers, employers, schools, and community organisations. Our therapists and facilitators are fully trained, experienced, and dedicated to improving the lives and wellbeing of those we support.

For more information or to arrange a consultation, visit our Leicester-based team or contact us to find out more about services in your area.