Naina Gupta Therapist London

Naina Gupta Therapist London: Expert Trauma-Focused Psychotherapy

Naina Gupta Therapist London provides dedicated mental health care grounded in evidence-based practices and human connection. She offers personalised trauma-focused therapy for adolescents and adults, guiding clients toward recovery and emotional resilience.

Meet Naina Gupta Therapist London

As a London-based EMDR and CAMHS Clinical Therapist, Naina Gupta takes an integrative and relational approach to therapy. Rather than applying a fixed formula, she adapts each session to the client’s emotional landscape. Because every individual’s needs are unique, her methods are flexible and client-centred.

Her goal is to empower clients to navigate life’s challenges with greater confidence and clarity.

Conditions Treated with Expertise and Compassion

Naina helps individuals work through a wide spectrum of mental health conditions. These include:

• Anxiety, panic attacks, and phobias

• Depression, mood disorders, and postnatal depression

• Binge eating disorder (BED) and OCD

• PTSD and work-related stress

• Sleep problems, self-harm, and grief

Moreover, she offers support for interpersonal difficulties and emotional regulation issues. Each case is approached with careful assessment and personalised care.

Treatment Approaches Rooted in Best Practice

Her sessions draw from a variety of therapeutic frameworks, such as:

• Cognitive Behavioural Therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Dialectical Behaviour Therapy (DBT)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Trauma-Focused Acceptance and Commitment Therapy (ACT)

In addition, Naina incorporates specialised methods like Flash EMDR, EMDR 2.0, and Deep Brain Reorientation. These techniques enhance the therapeutic experience and often accelerate progress.

Credentials and Professional Recognition

Naina holds a BSc in Nursing and an MSc in the Psychodynamics of Human Development. She is affiliated with:

• NMC (Nursing & Midwifery Council)

• EMDR UK & Europe

• NRCP (National Register for Counsellors and Psychotherapists)

• UK Psychological Trauma Society

• Trauma Aid UK

Her extensive training allows her to deliver high-quality care across a range of emotional and behavioural challenges.

Clinical Experience That Makes a Difference

Currently, Naina works as a Psychological Therapist with CAMHS at The Well Centre through South London and Maudsley NHS Foundation Trust. In parallel, she sees clients at the Nightingale Hospital, offering intensive trauma care. Through these roles, she combines clinical rigour with deep empathy.

Previously, Naina served as a Senior Community Mental Health Nurse, a Perinatal Specialist Nurse, and a Practitioner in child and adolescent services. She also trained professionals through the Centre for Parent and Child Support and contributed to The High Needs Families Project at Maudsley Hospital.

Naina Gupta’s Integrated Approach to Healing

Naina’s philosophy is relational, intuitive, and rooted in science. She relies on the strength of the therapeutic relationship while drawing from a diverse toolkit, including Acceptance and Commitment Therapy, sensorimotor approaches, and attachment-informed EMDR.

Because she understands that healing isn’t linear, her sessions adapt to meet the shifting needs of her clients. Above all, she aims to support each individual’s innate capacity for growth.

Communication and Languages

To ensure inclusivity, Naina offers therapy in both English and Hindi. This helps clients feel more at ease, especially when navigating complex emotional topics.