Natasha Daniels CBT Therapist London

Natasha Daniels CBT Therapist London – Expert in Cognitive Behavioural Therapy

Natasha Daniels CBT Therapist London provides compassionate, evidence-based therapy to support clients through various emotional and psychological challenges. From the very first session, Natasha focuses on tailoring treatment to suit each individual’s goals. She combines clinical expertise with genuine care, offering a safe and supportive space for healing and growth.

Why Choose Natasha Daniels CBT Therapist London

With over five years of hands-on experience, Natasha brings deep clinical knowledge to every session. She has worked across NHS Talking Therapies, private clinics, and inpatient units. Because of this diverse background, she understands how to adapt treatment for each client’s unique situation.

Not only does she treat a wide range of conditions, but she also guides individuals toward long-term change. Whether it’s overcoming phobias or managing postnatal depression, Natasha’s approach remains both structured and flexible.

Conditions Treated with a Personalised Approach

Natasha offers support for conditions such as:

• Anxiety and panic attacks

• Depression and low self-esteem

• OCD and body dysmorphic disorder (BDD)

• PTSD and trauma-related issues

• Phobias and health anxiety

• Trichotillomania and stress-related disorders

Each condition is approached with evidence-based strategies, ensuring effective, measurable progress. She also offers trauma-informed CBT (TF-CBT) for those with complex trauma histories.

Qualifications and Professional Expertise

Natasha holds a PGDip in Cognitive Behavioural Therapy from Royal Holloway and a PGCert in low-intensity CBT interventions. She earned First Class Honours in Psychology from the University of Portsmouth and maintains full accreditation with the BABCP.

Since 2020, Natasha has worked as both a therapist and a supervisor within NHS services. She currently contributes to the Nightingale Hospital’s OCD inpatient unit, treating severe anxiety-related disorders with specialised care.

A Compassionate, Client-Focused CBT Therapist in London

What sets Natasha apart is her deep commitment to client wellbeing. She builds strong therapeutic relationships based on trust and mutual understanding. Furthermore, she integrates clients’ aspirations into therapy, allowing for progress that feels both meaningful and sustainable.

Transitioning from distress to clarity isn’t easy—but with the right therapist, it becomes possible. Natasha empowers clients to build confidence, navigate life’s challenges, and reclaim their mental health.

Specialist Support for Diverse Client Needs

Natasha has a special interest in perinatal mental health and supporting neurodiverse individuals. She frequently adapts therapy to meet the needs of those with ASD and ADHD. Her services also extend to young adults aged 18–25, ensuring timely support during crucial life stages.

In every session, Natasha remains grounded in up-to-date research and NICE guidelines. As a result, clients receive the highest level of care.