SMU Counselling CBT Singapore
- +65 6828 0100
- 81 Victoria St
Nic Pendregaust Counsellor UK offers a compassionate and collaborative approach to therapy and coaching. I help individuals overcome life’s challenges—whether personal, professional, or both. From stress and anxiety to imposter syndrome and burnout, I provide focused support that’s tailored to your needs.
My background in HR means I understand the pressure professionals face. I’ve worked with corporate clients, graduates, and students, especially women navigating midlife and menopause. This stage often brings emotional upheaval—yes, I’ve been there too. And I know how much support helps.
I use an integrative approach. That means drawing from counselling and therapeutic coaching techniques—without overwhelming you with jargon. Together, we’ll explore your world with curiosity and care. We’ll notice patterns, connect the dots, and build a safe space for self-discovery.
You might opt for a single MOT session—a reflective pause to take stock of your life—or choose six coaching sessions spread across nine months. This structure allows us to dig deeper and create space for lasting change.
Therapeutic coaching is especially effective when you feel stuck or out of sorts. If you’re struggling to understand your feelings or wondering what’s next, we’ll work to shift limiting beliefs, clear mental clutter, and build momentum.
These sessions help unlock personal and professional growth. Together, we’ll enhance your clarity, restore confidence, and move you forward with purpose.
I bring empathy, insight, and an honest voice to our sessions. We work like detectives—examining your story and experiences without judgment. We’ll make sense of where you are now and why—and then shape what’s next.
This process creates space for optimism. You’ll gain practical tools to navigate life with intention, optimism, and renewed energy.
Life doesn’t have to feel overwhelming. I help you navigate change, reconnect with yourself, and take charge of your path. If you’re ready to pause, reflect, and move forward, I’m here.
Reach out today: nicola@theselfspace.com
