Physio & Fitness Gladstone Central

Physio & Fitness Gladstone Central

About

At Physio & Fitness Gladstone Central, we combine physiotherapy with movement-based care to help you feel strong, confident, and pain-free. Whether you’re injured, in pain, or just want to move better, our team is here to support you.

We’ve created a space where health and fitness go hand in hand. Our clinic isn’t just for treatment—it’s for transformation. With a fully equipped rehab gym, clinical Pilates studio, massage therapy rooms, and even hydrotherapy, we’re ready to help you every step of the way.

Our team includes experienced physiotherapists, massage therapists, exercise physiologists, and clinical Pilates instructors. We work together, so your care is connected and consistent. No two clients are the same, which is why we build personalised plans based on your goals.

From pain to performance, we’ve got you covered.

Services

We offer a wide range of services to help people recover, stay strong, and improve their overall health. Each service is built on current research and practical experience.

Here’s what we provide:

• Physiotherapy Consultations
  Our physios create tailored treatment plans. They help you recover from injury, manage pain, and get back to work or sport as quickly as possible.

• Rehabilitation Gym
  Our gym spans two floors and is packed with the equipment you need to rebuild strength. We also offer personal training and guided rehab programs.

• Clinical Pilates
  These small, focused classes improve posture, flexibility, and core strength. You can join group classes or book private sessions.

• Massage Therapy
  We offer sports, remedial, deep-tissue, hot stone, and cupping therapies. These treatments reduce tension and support healing.

• Shockwave Therapy
  This modern approach helps treat stubborn injuries like tendonitis, spurs, and muscle tears—often without the need for surgery.

• Exercise Physiology
  Our exercise physiologist works alongside our physios to design targeted exercise plans for long-term health improvement.

• Pelvic Health Clinic
  Our team includes four physios who specialise in men’s and women’s pelvic health. They can help with continence, recovery, and more.

• Hydrotherapy
  Our aquatic sessions are ideal for people needing low-impact rehab or strength training in water.

• Traction Therapy (Spinal Decompression)
  This treatment helps relieve neck or back pain caused by disc problems.

• Knee, Foot & Ankle Clinic
  We provide targeted support for joint pain, injury rehab, and long-term foot or leg conditions.

• Bodyflow Therapy
  This cutting-edge method helps athletes and everyday people heal faster and return to activity sooner.

Additional Information

Everyone is welcome at Physio & Fitness Gladstone Central. From elite athletes to busy parents and older adults, we tailor every program to suit your needs.

Our team speaks in plain language and keeps things simple. You’ll know what’s happening, why it matters, and how we’re helping you move forward.

Because we believe in full-body health, we don’t just treat injuries. We help people move better, feel better, and live better. Plus, our friendly staff are always here to guide you—whether it’s your first session or your fiftieth.

So, if you’re ready to take the next step toward recovery or performance, book an appointment today. At Physio & Fitness, your movement matters.