Physio For Women – Specialist Physiotherapy & Pilates Oxford

Physio For Women – Specialist Physiotherapy & Pilates Oxford

About Us

Physio For Women offers expert physiotherapy and Pilates, tailored specifically to support women through key life stages. From pregnancy and postpartum care to menopause and ageing, we provide targeted solutions designed with a woman’s body in mind. Our mission is to empower women to regain confidence, rebuild strength, and improve quality of life.

The clinic was founded by Alexandra Keating, a highly skilled physiotherapist with specialist training in pelvic health. She holds registration with the Health Professions Council and membership with the Chartered Society of Physiotherapy. Alexandra is also a full member of the Association of Pelvic, Obstetric and Gynaecological Physiotherapists (POGP), ensuring clients receive care from a trusted and qualified professional.

Every treatment is based on evidence, delivered with compassion, and focused on restoring long-term wellbeing. Unlike general physiotherapy, our approach addresses the unique physical demands women face throughout life. This sets us apart as a leading provider in Oxfordshire.

Services

We provide a wide range of physiotherapy and wellness services tailored to women:

• Pelvic Floor Physiotherapy – Supporting recovery from incontinence, prolapse, and pelvic pain.

• Pre- and Postnatal Treatment – Helping manage pelvic girdle pain, diastasis recti, and post-birth recovery.

• Menopause Physiotherapy – Addressing muscle weakness, joint discomfort, and changes in posture due to hormonal shifts.

• Pilates for Women – Designed to improve core strength, flexibility, and pelvic stability in a safe and supportive setting.

• Age-Related Support – Promoting strength, balance, and independence through targeted exercises.

Every session begins with a one-on-one assessment. We listen carefully to your concerns and develop a plan based on your goals. Whether you’re managing discomfort or preparing your body for childbirth, we adapt treatment to suit your needs.

Additional Information Physio For Women – Specialist

We believe in more than just treating symptoms. Our aim is to help you feel confident, capable, and in control of your body. Many women find our approach reassuring because it respects both the physical and emotional aspects of health.

Our clients frequently refer friends and family, highlighting the trust and satisfaction they feel. Melanie from Woodstock shared that our Pilates classes gave her renewed confidence and energy. She found the environment welcoming and safe, which made a big difference in her recovery.

If you are facing physical challenges related to pregnancy, menopause, or general ageing, we are here to support you. Reach out today to learn more or schedule a consultation with our expert team.