Psychotherapy and couples counselling by Stanka Krnacova Bath

Psychotherapy and Couples Counselling by Stanka Krnacova – Therapy Services in Bath

About Me

Welcome to Psychotherapy and Couples Counselling with Stanka Krnacova. I am a qualified psychotherapist specialising in couples therapy. With years of experience, I offer a warm, holistic approach to help individuals and couples face their challenges and grow emotionally.

I utilise evidence-based therapies, including Relational Life Therapy (RLT) and the Developmental Model. These methods help my clients gain insights into their relationships and personal struggles, leading to meaningful change.

Services Offered

Couples Therapy

Many couples find themselves stuck in damaging cycles. Whether it’s poor communication, unresolved conflicts, or a lack of emotional connection, these challenges can feel overwhelming. However, therapy can help break these patterns.

In couples therapy, we will identify the root causes of your struggles. I will guide you in improving communication, setting healthy boundaries, and rebuilding trust. Our work together will focus on:

• Improving how you communicate with each other.

• Learning to express needs without conflict.

• Rebuilding intimacy and emotional connection.

• Establishing clear, respectful boundaries.

• Strengthening mutual trust.

Together, we will work through these challenges at a pace that suits both partners, ensuring you can heal and grow as a couple.

Individual Psychotherapy

In addition to couples therapy, I also offer individual psychotherapy for those facing emotional or psychological difficulties. If you struggle with anxiety, depression, trauma, or any other issue, therapy can help. In individual sessions, we will focus on:

• Exploring the underlying causes of your struggles.

• Developing healthy coping strategies.

• Building self-awareness and emotional resilience.

My integrative approach combines various therapeutic methods to suit your individual needs. We will work together to bring positive change into your life.

Additional Information

I take a holistic approach to therapy, aiming to create a safe, non-judgmental space. My goal is to help you achieve a deeper understanding of yourself and your relationships. Whether you are seeking therapy for yourself or your relationship, I provide a supportive environment to help you thrive.