Queenie Chai Physiotherapist Next Step Physio Clinic Adelaide

Queenie Chai – Dedicated Physiotherapist with Expertise in Musculoskeletal Care and Pilates

About

Queenie Chai graduated from the University of South Australia with a Bachelor of Physiotherapy. Since beginning her career, she has developed a strong interest in treating a variety of musculoskeletal conditions, including headaches, sports injuries, and both pre and post-natal pregnancy-related issues.

Alongside her physiotherapy qualifications, Queenie has specialised training in clinical Pilates, which she incorporates into her rehabilitation programmes. She is also skilled in advanced neuromuscular trigger point dry needling, a technique that provides effective pain relief by targeting muscle knots and tightness.

Outside of work, Queenie enjoys baking, swimming, and spending time at the beach with her dog, reflecting her active and balanced lifestyle.

Services

Queenie offers a broad range of physiotherapy treatments, carefully tailored to meet individual needs:

• Musculoskeletal Assessment and Treatment
  Thorough evaluation and management of conditions affecting muscles, joints, and soft tissues to restore movement and reduce pain.

• Headache Management
  Specialised care targeting musculoskeletal causes of headaches, providing relief and improved function.

• Pre and Post-Natal Physiotherapy
  Support for women before and after pregnancy, focusing on pelvic health, core strength, and safe exercise.

• Sports Injury Rehabilitation
  Targeted treatment plans to help athletes recover quickly and return safely to their sport.

• Clinical Pilates
  Both individual and group Pilates sessions that improve core stability, flexibility, and overall body strength.

• Advanced Trigger Point Dry Needling
  A precise technique to release muscle tension and alleviate pain, enhancing recovery and comfort.

Additional Information on Queenie Chai

Queenie takes a holistic and client-focused approach, combining manual therapy with exercise-based rehabilitation to achieve the best outcomes. She believes that understanding each patient’s lifestyle and goals is essential to creating effective treatment plans.

Moreover, Queenie emphasises education and empowerment, helping clients take control of their recovery and maintain their health long term. Her friendly and approachable manner puts patients at ease throughout their treatment journey.

Based in South Australia, Queenie Chai welcomes new patients seeking expert physiotherapy care. Whether you are recovering from injury, managing chronic pain, or preparing for or recovering from pregnancy, Queenie provides personalised, professional care to support your health and wellbeing.