Rachel Estelita Hollinshead CBT Therapist London

Rachel Estelita Hollinshead CBT Therapist London: Expert Mental Health Support

Rachel Estelita Hollinshead CBT Therapist London offers over 25 years of experience in mental health and wellbeing. Rachel works actively to improve lives through cognitive behavioural therapy. Her extensive background spans mental health charities, the NHS, and private practice. Importantly, Rachel has helped set up services focused on anxiety disorders, addictions, and perinatal mental health. Consequently, clients benefit from her specialist knowledge and compassionate care.

Professional Role of Rachel Estelita Hollinshead CBT Therapist London

Rachel holds the position of cognitive behavioural therapist at Priory, where she has worked since February 2019. She maintains full accreditation with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). Also, she remains registered with the Health & Care Professions Council (HCPC). Furthermore, Rachel is an Anxiety UK approved therapist. This demonstrates her commitment to high professional standards and ongoing development.

Extensive Training and Qualifications

Rachel invests in continuous learning to enhance her therapeutic skills. She holds a Diploma in Clinical Hypnotherapy recognized by the British Psychological Society. Additionally, she completed mindfulness training at the University of Warwick and emotion freedom techniques (EFT) practitioner training. Mental Health First Aid certification and perinatal mental health training further strengthen her expertise.

Her academic qualifications include a Bachelor of Arts degree in Clinical Hypnotherapy with honors from St Mary’s University. She also earned a Bachelor of Arts degree in Social Sciences from Coventry University. Rachel achieved a Master of Arts degree and Diploma in Social Work at the University of Warwick. Moreover, she completed postgraduate diplomas in both Cognitive Behavioural Therapy and Practice Education Social Work.

Compassionate and Client-Centered Therapy Approach

Rachel treats every client with respect and compassion. She works in a non-judgemental, person-centred manner that encourages openness and trust. Rachel has earned six nominations for compassion from patients by NHS England. Therefore, clients receive care that values their individual needs and promotes healing. She supports a wide range of conditions including anxiety, depression, PTSD, and addictions.

Services Offered by Rachel Estelita Hollinshead CBT Therapist London

Rachel offers specialized services in mental health treatment, addiction recovery, and private CAMHS support. She addresses conditions such as obsessive-compulsive disorder (OCD), phobias, stress, anger management, drug-induced psychosis, and postnatal depression. By combining evidence-based methods with personalized care, Rachel helps clients achieve lasting improvements in wellbeing.