Rashida Holland Therapist Surrey

Rashida Holland Therapist Surrey: Experienced Mental Health Professional

Rashida Holland Therapist Surrey has dedicated 20 years to helping adults through a variety of mental health challenges. She works directly with clients, using evidence-based therapies to support their well-being. Over the years, Rashida has gained extensive experience across multiple mental health settings. Consequently, she delivers personalized care tailored to each individual’s needs.

Rashida Holland Therapist Surrey’s Expertise and Approach

Rashida has earned accredited status in counselling, cognitive behavioural therapy (CBT), and eye movement desensitisation and reprocessing (EMDR). Additionally, she trained in acceptance and commitment therapy (ACT), especially useful for pain and trauma. Her work mainly focuses on trauma but extends to a broad range of difficulties. For example, she treats depression, anxiety disorders, low self-esteem, and obsessive compulsive disorder (OCD). She also supports clients dealing with grief, stress, fibromyalgia, and post-traumatic stress disorder (PTSD).

Her therapy approach blends structured CBT with integrative methods. She draws from compassion focused therapy (CFT), ACT, and mindfulness to create personalized formulations. Therefore, each client receives care tailored specifically to their needs and goals.

Professional Background and Role at Priory

Currently, Rashida holds the position of senior therapist at Priory, where she has worked for 18 months. In this role, she provides clinical supervision to other therapists, sharing her knowledge and experience. Her leadership helps improve the quality of mental health services within the organization.

Comprehensive Training and Accredited Qualifications

Rashida’s educational background is strong and diverse. She studied Cognitive Behavioural Psychotherapy at Birmingham University and Leicester University. She also completed counselling training at The Grimsby Institute. Moreover, Rashida undertook ACT training through NHS Sheffield Fulwood House and EMDR training at The Birmingham Institute.

Her qualifications include accreditation by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in CBT and by the British Association for Counselling and Psychotherapy (BACP) in counselling. She also holds certifications in EMDR and ACT. These credentials demonstrate her commitment to providing professional and effective therapy.

Services Offered by Rashida Holland Therapist Surrey

Rashida provides a wide range of mental health treatments. She addresses conditions such as anxiety, ADHD, autism, bereavement, depression, phobias, OCD, PTSD, and stress-related issues. Clients can expect compassionate support combined with proven therapeutic techniques.

In summary, Rashida Holland Therapist Surrey brings two decades of experience and accredited expertise to support mental health. Her personalised approach and diverse training make her a trusted therapist for many individuals seeking help.