Rebeca Robertson Psychodynamic Counsellor London

Rebeca Robertson Psychodynamic Counsellor London

Rebeca Robertson Psychodynamic Counsellor London provides a compassionate, structured, and adaptive approach to therapy. With over 17 years of experience, Rebeca works with individuals, couples, and families from various cultural and social backgrounds. She tailors each session to meet the unique needs of her clients while helping them understand the deeper causes of their emotional and psychological challenges.

Her method starts with building trust. She listens not only to words but also to the emotional tone and body language. This helps create a strong therapeutic alliance. As a result, clients begin to understand how past experiences influence present patterns.

Conditions Treated with Care and Insight

Rebeca treats a wide range of psychological and emotional difficulties. These include anxiety, depression, personality disorders, OCD, phobias, eating disorders, and bereavement. She also supports those experiencing postnatal depression, PTSD, suicidal thoughts, self-harm, and sleep disorders.

She offers couples therapy, especially where one partner has been diagnosed with dementia. Rebeca ensures a respectful and inclusive environment in every session.

Comprehensive Therapeutic Approaches

In her work, Rebeca uses a range of approaches. These include Cognitive Analytic Therapy (CAT), CBT, DBT, Interpersonal Therapy (IPT), and Mindfulness-Based Cognitive Therapy (MBCT). Each method is chosen carefully to match the client’s specific needs and goals. She believes that emotional healing requires not just coping techniques, but deeper understanding.

Depending on the situation, Rebeca may take a more directive role. For example, she might introduce techniques to manage intrusive thoughts before diving deeper into the emotional narrative. This flexibility ensures that therapy remains relevant and helpful at all times.

Why Choose Rebeca Robertson Psychodynamic Counsellor London?

Rebeca’s work reflects her deep training, experience, and empathy. Her educational path includes an MSc in Psychodynamic Counselling, as well as specialized training in eating disorders, bereavement, dementia, and trauma. She speaks English, Portuguese, and Spanish, which makes her services accessible to a diverse client base.

She currently explores how the body expresses psychological pain. This interest adds a unique depth to her work with clients who experience somatic symptoms.

A Thoughtful and Collaborative Journey

Collaboration is central to Rebeca’s approach. Together with each client, she explores patterns, past wounds, and coping mechanisms. Although some responses once helped us survive, they can become blocks over time. Rebeca works to uncover these patterns and develop new, healthier responses.

Her sessions become a space for both reflection and action—bridging insight with change.