Mental Matters

Roelof Jacobs Physiotherapy Stellenbosch

Description

Roelof Jacobs Physiotherapy – Stellenbosch

About Us

Roelof Jacobs Physiotherapy is dedicated to providing expert physiotherapy services in Stellenbosch. With a strong focus on musculoskeletal conditions, sports injuries, and office ergonomics, Roelof Jacobs brings years of experience to his practice.

After graduating with a B.Sc in Physiotherapy from the University of the Free State in 2009, he gained extensive experience working with both professional athletes and post-surgical hospital patients. His passion for movement and recovery extends beyond physiotherapy, as he has also collaborated with an architect to design ergonomic desk stands that promote standing while working.

As an avid mountain biker, trail runner, and rock climber, Roelof understands the demands placed on the body by an active lifestyle. His practice is committed to helping both competitive and recreational athletes recover from injuries and improve their performance. At the same time, he focuses on the well-being of desk-bound professionals who experience pain and discomfort from prolonged sitting.

Located within the Medical and Dental Centre in Technopark, the practice is easily accessible to office workers and residents in surrounding areas, including De Zalze, Paradyskloof, and Jamestown.

Our Services

We take a comprehensive approach to physiotherapy, ensuring that each patient receives an accurate diagnosis and a treatment plan tailored to their specific needs. Our services include:

Sports Injury Assessment, Treatment, and Rehabilitation

  • Specialising in injuries related to running, cycling, climbing, and other athletic activities
  • Identifying the root cause of the injury to prevent recurrence
  • Tailored rehabilitation programs to restore full function and strength

Musculoskeletal Physiotherapy

  • Treatment for back pain, neck pain, joint pain, and other musculoskeletal conditions
  • Hands-on therapy, including joint mobilisation, soft tissue techniques, and dry needling
  • Postural correction and movement retraining

Office Ergonomics and Posture Correction

  • Addressing issues caused by prolonged sitting and poor workstation setup
  • Ergonomic advice and desk assessments
  • Custom exercise programs to reduce discomfort and improve mobility

Rehabilitation for Post-Surgical Patients

  • Supporting recovery after orthopaedic procedures such as knee and shoulder surgeries
  • Progressive rehabilitation programs to restore mobility and strength

Additional Information

At Roelof Jacobs Physiotherapy, we do more than just treat symptoms. We aim to educate our patients about their conditions and equip them with the tools to prevent future injuries. Whether you are an athlete looking to return to peak performance or an office worker seeking relief from chronic discomfort, we are here to help.

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Contact Information

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