Rose Matadi CBT Therapist & Integrative Counsellor London

Rose Matadi CBT Therapist & Integrative Counsellor London

Rose Matadi CBT Therapist & Integrative Counsellor London offers compassionate, structured, and goal-focused therapy tailored to your needs. I’m a fully qualified and accredited Integrative Counsellor and Cognitive Behavioural Therapist. My approach combines proven techniques with deep personal insight to support your emotional well-being.

My Counselling Philosophy

I use Cognitive Behavioural Therapy (CBT) to identify and shift unhelpful thought patterns. This practical, evidence-based approach empowers you to change how you think and feel. Additionally, I offer Integrative Counselling that draws on Person-Centred (PCT) and Psychodynamic methods. These frameworks allow me to adapt sessions to your unique personality and goals.

Rose Matadi CBT Therapist & Integrative Counsellor London: What I Can Help With

Do you struggle with relationships, anxiety, or depression? Are you dealing with stress, low self-esteem, or work-related challenges? If so, you’re not alone. Together, we’ll explore what’s holding you back in a safe and non-judgmental space. Your concerns matter, and I’m here to support you.

Support Tailored To Your Needs

You may need short-term support or long-term, in-depth work. That’s why I offer flexible options. Whether you choose six, twelve, or open-ended sessions, we’ll work at your pace. I offer therapy in person, online, and over the phone. For your convenience, I conduct sessions in both English and French.

Working Together Towards Growth

Therapy is most effective when it’s a collaboration. That’s why we’ll work side-by-side to understand and resolve your issues. Together, we’ll look beneath the surface to uncover the root causes. This deep insight helps you gain clarity and move forward with confidence.

My Belief in Your Potential

I truly believe that healing begins with the right support at the right time. With courage and guidance, you can overcome any challenge. The key is readiness, and I will meet you where you are in your journey. Let’s work together to help you reconnect with your inner strength.