Sengkang General Hospital CBT Singapore

Sengkang General Hospital CBT Singapore

Sengkang General Hospital CBT Singapore offers specialised cognitive behavioural therapy (CBT) for children, adolescents, and adults. Our trained therapists use evidence-based techniques to help patients manage anxiety, depression, behavioural issues, and other psychological challenges. Furthermore, we guide families to support patients in maintaining therapy progress at home.

What is CBT?

Cognitive behavioural therapy (CBT) is a structured, short-term therapy. It teaches patients to identify negative thoughts and behaviours and replace them with healthier coping strategies. CBT works effectively for anxiety, depression, phobias, stress, and behavioural disorders. By learning practical skills, patients gain confidence and improve daily functioning.

Our CBT Services

Sengkang General Hospital CBT Singapore provides:

• Individual therapy sessions for children, adolescents, and adults

• Group CBT workshops to develop social and emotional skills

• In-person and virtual therapy options for convenience

• Support for mental health conditions including anxiety and depression

• Parent and caregiver guidance to reinforce therapy outcomes

Moreover, our multidisciplinary team collaborates with psychiatrists, psychologists, paediatricians, and social workers. This teamwork ensures holistic care and maximises therapy results. Consequently, patients experience faster progress and sustained benefits.

Our Team

Our CBT therapists are accredited professionals trained in mental health and developmental care. They use the latest research-based methods to deliver safe and effective therapy. In addition, they provide clear guidance and regular feedback for both patients and caregivers.

Location and Contact

General Hospital Singapore is located at 110 Sengkang East Way, Singapore 544886. For enquiries, call +65 6930 6000. Alternatively, email info@skh.com.sg.

Why Choose Sengkang General Hospital CBT Singapore

Families choose Sengkang General Hospital for expert CBT care, personalised therapy, and a supportive environment. Moreover, our goal is to empower patients with coping strategies, strengthen mental resilience, and improve long-term well-being.