Sharon Gardner Counselling Psychologist London

Sharon Gardner Counselling Psychologist London: Expert Care You Can Trust

Sharon Gardner Counselling Psychologist London provides expert psychological support to adults facing mental health challenges. With extensive experience, Sharon Gardner combines academic excellence and practical expertise to offer personalized therapy. As a Chartered Consultant Counselling Psychologist, she commits to helping individuals improve their emotional well-being through effective treatment.

Counselling Psychologist with a Strong Educational Foundation

Starting her journey with an undergraduate degree in Psychology from the Open University in Milton Keynes, Sharon then pursued an MSc in Health Psychology at Bristol University. Moreover, she earned an MSc in Counselling Psychology and a Post MSc Diploma in Counselling Psychology from City University London. These achievements led to her Associate Fellow status with the British Psychological Society in 2011, which underscores her dedication to professional growth and ethical practice.

Extensive Experience in Counselling Psychologist Services

Throughout her career, Sharon Gardner has worked within the NHS, private practice, and Ministry of Defence mental health services. Consequently, she gained a broad range of expertise, helping individuals with Post-Traumatic Stress Disorder (PTSD), anxiety, stress, Obsessive-Compulsive Disorder, phobias, depression, childhood sexual abuse, and relationship difficulties. This diverse background allows her to tailor treatments effectively to meet each client’s unique needs.

Trauma and PTSD: Special Focus of Sharon Gardner Counselling Psychologist London

Trauma and PTSD form a significant focus of Sharon Gardner Counselling Psychologist London’s work. She has authored three publications on trauma and shared her insights at international conferences held in Berlin and Stockholm. Therefore, she emphasizes evidence-based approaches that deliver meaningful results for her clients.

Collaborative and Integrative Treatment Approaches

Sharon uses an integrative approach by combining Cognitive Behavioural Therapy, Cognitive Processing Therapy, psychodynamic therapy, Mindfulness, and Compassion Focused Therapy. Additionally, she is fully qualified in Eye Movement Desensitisation and Reprocessing (EMDR) therapy. By working collaboratively with clients, she encourages reflection and helps them discover practical solutions or ways to manage their difficulties effectively.