Sheikh Shakhbout Medical City CBT Provider Abu Dhabi

Sheikh Shakhbout Medical City CBT Provider Abu Dhabi

Sheikh Shakhbout Medical City CBT Provider Abu Dhabi delivers CBT‑ and ACT‑informed care for anxiety, depression and PTSD. We help people regain strength and peace.

About Our Mental Health Services

We offer care for adults and young adults. Our team includes psychiatrists and clinical psychologists. They practice using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in Abu Dhabi. We treat anxiety, depression, PTSD and related conditions.

Here we begin with a detailed check‑up. We ask about your history, symptoms, thoughts and feelings. We assess how strongly anxiety, depression or trauma affects your life. Then we plan treatment tailored to you. Treatment often includes therapy sessions and may include medication.

Here we keep our therapy sessions clear, grounded and people‑focused. We teach tools to manage worry, change unhelpful thinking, accept difficult feelings, and move forward. We encourage connection, rest, and healthy routines.

What We Treat

Anxiety Disorders

We treat generalised anxiety, panic, social anxiety, OCD and similar conditions. We help you reduce worry, improve sleep, and feel calmer each day.

Depression

Here we  support you through low mood, loss of interest, feelings of hopelessness. We use CBT to challenge negative thoughts. We help you regain motivation, joy and connection.

Post‑Traumatic Stress Disorder (PTSD)

We understand trauma effects. Here we help you process traumatic memories, reduce avoidance, and restore safety and confidence.

Eating Disorders

Our services include support for eating disorders. Here we combine psychological therapies, nutritional guidance and a compassionate environment.

Why Choose Sheikh Shakhbout Medical City CBT Provider Abu Dhabi

• This team maintain a dedicated Psychology and Psychiatry Division with experts in CBT, ACT, EMDR and other therapies. Sheikh Shakhbout Medical City Abu Dhabi+2Sheikh Shakhbout Medical City Abu Dhabi+2

• Our staff have local and international credentials. We speak English and Arabic. Sheikh Shakhbout Medical City Abu Dhabi+1

• Here  follow evidence‑based practices. We measure results. We adjust treatment to what works for you.

• We treat both mild and severe cases and we support families too. We help children, adolescents, adults.

How Therapy Works Here

Initial Assessment

We schedule one or more sessions to understand your situation. We ask specific questions: how long symptoms have lasted, what triggers them, what you already tried.

Treatment Plan

Based on assessment, we create a plan. It could include weekly therapy, possibly medication, sometimes group work. Sessions will use CBT and ACT techniques.

Monitoring Progress

We review regularly. Here we check how you feel. We adjust if needed and aim for steady improvement.

Supportive Environment

We provide a safe, respectful, warm place. We want you to feel heard and understood.