Siobhan Farragher Counselling and Psychotherapy Liverpool

Natasha Hughes Counselling Liverpool

About Siobhan Farragher Counselling and

Welcome to Fresh Insight Counselling, based in Liverpool and led by Natasha Hughes. I offer therapy to individuals seeking clarity, balance, and emotional wellbeing. Whether you’re facing stress, burnout, or personal difficulties, I provide a calm, professional space where you can talk freely and feel heard.

My passion for counselling comes from a deep belief in people’s ability to change. After completing a BSc (Hons) in Psychology and an MA in Counselling and Psychotherapy at the Irish College of Humanities and Applied Sciences, I set out to support others in finding their strength. Therapy is available in person at my Liverpool consulting room and online via Zoom.

Services

I offer integrative counselling tailored to your individual needs. Rather than using a fixed approach, I draw from several evidence-based methods to create a personal and effective experience. This includes tools from CBT, person-centred therapy, and other recognised models.

• One-to-One Counselling
  You may be feeling anxious, emotionally stuck, or overwhelmed. Together, we can explore what’s going on and find strategies that support positive change.

• Therapy for Professionals
  Many of my clients are high-achieving midlife professionals who are exhausted, overworked, or feeling unfulfilled. Counselling can help restore direction, rebuild confidence, and reduce stress.

• Online Therapy
  If attending in person is difficult, I offer secure Zoom sessions. This allows you to access therapy from the comfort of your own space.

My approach is warm and non-judgmental. Importantly, I work with you to understand what matters most and how we can address it. Each session is a chance to reflect, grow, and move forward.

Additional Information Siobhan Farragher Counselling and

I am a registered member of the British Associatio n for Counselling and Psychotherapy (BACP) and follow their ethical guidelines. I also continue to develop my skills through regular training and supervision.

Clients often describe feeling lighter, more focused, and more in control after working together. You don’t need to face challenges alone. Therapy can help you find clarity and create lasting change.

If you’re ready to take that next step, contact me to arrange an initial consultation. At Fresh Insight Counselling, I’m here to support your journey—wherever it leads.