Rebecca Wilkinson Physiotherapist Kendal
- 01539 725220
- 80 Kirkland Court Kendal, Cumbria, LA9 5AP
Strengthen Up Physio is here to help you feel stronger, move better, and live with more confidence. Based in Geelong CBD, the clinic is led by Tom, a skilled physiotherapist with over 10 years of hands-on experience across Melbourne, Perth, and the UK.
Tom’s approach is personal. He listens carefully, gets to know your story, and builds a recovery plan that fits your lifestyle and goals. Whether you’re an athlete, recovering from surgery, or just want to stay active, Tom works with you every step of the way. His care is rooted in evidence, but delivered with warmth and simplicity.
He believes strength is the key—not just to recovery, but to long-term health. With the right support, anyone can move more freely and feel more confident in their body.
Strength-Based Physiotherapy
We focus on building lasting strength. Tom treats injuries with a clear, step-by-step plan, helping you move well and stay pain-free. His strength-based method supports the whole body, not just the sore spot.
Post-Surgical Rehab
Had surgery on your shoulder, hip, knee, or ankle? We’ll help you get back on your feet. Tom designs practical rehab plans that guide you through each stage of recovery, helping you regain strength and confidence.
Sports Injury Support
Want to return to sport without setbacks? Tom offers injury prevention and safe return-to-play plans. With expert support, you can train smarter, recover quicker, and reduce the risk of getting hurt again.
Pain Education & Movement Coaching
Pain can be confusing. That’s why Tom teaches you how to understand it. He’ll help you move better, retrain your habits, and break free from recurring problems.
Clinical Pilates
Pilates sessions at Strengthen Up are tailored to your body. These guided, equipment-based exercises support injury recovery, build balance, and improve posture—all in a calm and focused setting.
Tom holds a Master of Physiotherapy Studies from the University of Queensland and a Bachelor of Exercise Science from Victoria University. He also holds qualifications in dry needling, Clinical Pilates (Equipment Levels 2 & 3), and strength coaching (ASCA Level 1).
At Strengthen Up, we believe in clear goals, honest care, and practical results. There are no gimmicks—just real support that helps you feel stronger for longer.
So, whether you’re chasing recovery or building strength for life, book today and take the first step toward a more confident you.
