Stride Chiropractic Hout Bay
Description
Stride Chiropractic | Hout Bay
Welcome to Stride Chiropractic, where we are committed to offering effective and safe chiropractic care that supports your journey to optimal health. Whether you are looking to achieve peak performance on the sports field or simply live a comfortable, pain-free daily life, Stride Chiropractic is here to help. Our goal is to improve your overall well-being, no matter your age or activity level.
At Stride Chiropractic, we understand that every individual’s needs are unique. Our approach integrates a variety of techniques and therapeutic modalities to ensure the best possible results. From joint manipulation to injury rehabilitation, we are dedicated to guiding you on your path to better health.
About Us
Stride Chiropractic focuses on providing comprehensive care for the whole family, from infants to adults. Our practice combines orthopaedic and neurological assessments to tailor treatments for each patient. We believe that health is a journey, and we are here to support you every step of the way. We are particularly focused on delivering quality care for common musculoskeletal issues, including back pain, neck pain, sports injuries, and a range of other conditions.
At Stride Chiropractic, we firmly believe that you are “just one adjustment away from having a great day.” Our treatments are designed not only to alleviate pain but also to improve your overall movement and quality of life.
Our Services
What is Chiropractic Care?
Chiropractic care focuses on the neuromusculoskeletal system – the bones, nerves, tendons, and ligaments. Chiropractors use spinal adjustments to maintain proper alignment and function, helping to manage conditions such as back and neck pain. But chiropractic care can help with a lot more than just pain management. It can also improve your range of motion, enhance your posture, and promote overall wellness.
Chiropractic Services We Offer:
- Headaches: Effective treatments to relieve tension headaches and migraines.
- Neck Pain: Relief for neck pain caused by poor posture, muscle tension, or injury.
- Back Pain: Chiropractic adjustments to address back pain, whether acute or chronic.
- TMJ Jaw Pain: Treatment for temporomandibular joint dysfunction, offering relief from jaw pain and discomfort.
- Sports Injuries: Recovery and rehabilitation for sports-related injuries, helping athletes return to peak performance.
- Overuse Injuries: Managing repetitive strain injuries, often caused by overexertion or improper posture.
- Pre & Post Natal Care: Chiropractic care to support expectant mothers before and after childbirth, promoting comfort and well-being.
- Infantile Colic: Gentle chiropractic treatments to help relieve the discomfort associated with colic in infants.
- Vertigo & Dizziness: Treatment for balance and dizziness issues through specific chiropractic techniques.
In addition to spinal adjustments, we also offer a variety of complementary therapies such as dry needling, TENS (transcutaneous electrical nerve stimulation), therapeutic taping, and injury rehabilitation, all aimed at improving mobility and managing pain.
Rates and Billing
Stride Chiropractic operates on a cash-based payment system. We accept payment via card and provide a detailed invoice, which includes the necessary codes for medical aid reimbursement. This ensures that you can submit your invoice to your medical aid provider for potential reimbursement, depending on your plan.
Additional Information
Located in Hout Bay, Stride Chiropractic is easily accessible for residents of the surrounding areas. Our clinic offers a welcoming and professional environment where patients can receive personalised, holistic care for a wide range of musculoskeletal conditions. We are dedicated to supporting your health journey and are always ready to provide the guidance and treatment you need.

