SMU Counselling CBT Singapore
- +65 6828 0100
- 81 Victoria St
Susan Pollard Counsellor London offers a unique, empathetic approach to counselling that empowers you to make informed decisions. I am Susan, a Person-Centred Counsellor passionate about guiding you through life’s challenges with understanding and respect. My focus lies in delivering client-centred support that helps you move forward confidently and safely.
I use empathy and reflective listening as the core of my counselling style. Together, we will explore your thoughts, feelings, and relationships deeply. This journey may sometimes be difficult, but it remains essential for positive change. By addressing both your conscious and unconscious emotions, we uncover hidden factors influencing your behavior. This process often involves examining anger, anxiety, self-esteem, and relationship conflicts among other life challenges.
I focus on working with the whole person, including the social aspects that impact your wellbeing. You will experience a non-directive, here-and-now approach that also considers how past experiences influence current feelings and reactions. We move at your pace, focusing only on what you choose to discuss. When appropriate, I introduce helpful tools like worksheets, which can offer insight and motivation related to your concerns.
Creating a safe, non-judgmental environment is my priority. You will find a supportive space where you can freely explore your emotions without fear or hesitation. This setting encourages honesty and self-reflection, allowing you to begin understanding the unconscious urges, needs, and fears that often underlie anxiety and pain.
Working with me helps you bring unconscious thought patterns into awareness. By processing these hidden feelings and experiences, you gain clarity about what influences your actions. This deeper understanding supports healing and empowers you to build healthier relationships and improve self-esteem.
