The Athlete’s Guild Coffs Harbour

The Athlete’s Guild Coffs Harbour

About

The Athlete’s Guild in Coffs Harbour is your go-to provider for excellence in sports medicine and athlete care. We specialise in coaching, nutrition, massage therapy, and offer a range of fitness and rehabilitation equipment to support your training and recovery. Our team is passionate about helping you perform at your best, whether you’re a competitive athlete or a weekend warrior. With expert knowledge and a personalised approach, we focus on injury prevention, rehabilitation, and enhancing your overall wellbeing.

Services

Coaching

Training with an accredited coach helps you train smarter, get faster, and enjoy your sport more. Our coaching aims to keep you injury-free while improving your performance. Trent Renshaw, our expert coach, brings a high level of experience as a professional triathlete. He has competed worldwide and represented Australia with podium finishes in major international events. His coaching is tailored to help you move better and perform at your peak.

Nutrition

Our accredited nutritionist works with you to assess your individual needs and develop personalised eating plans. Good nutrition supports your health, recovery, and sporting performance. Whether your goal is weight management, energy boost, or better health, we provide guidance that fits your lifestyle.

Massage Therapy

Our accredited massage therapists provide manual treatment and physical assessment for a wide range of musculoskeletal injuries and conditions. From sports massage and remedial massage to specialised therapies like myofascial release and trigger point therapy, we aim to reduce pain, improve muscle function, and speed up recovery.

About Trent Renshaw

Trent Renshaw, Diploma qualified in Remedial Massage and a current Diploma of Nutrition student, leads our client-centred care at The Athlete’s Guild. As a former professional triathlete, Trent understands the physical demands of sport at all levels. He holds certifications in sports taping, lymphoedema therapy, oncology massage, and scar therapy. Trent’s experience includes treating sports injuries, overuse conditions, post-operative rehab, and cancer-related lymphoedema. He also has a keen interest in men’s health, chronic pain, and exercise oncology.

When Trent isn’t working, he enjoys swimming, cycling, running, and competing in triathlons. His passion drives his commitment to helping clients achieve their best.

Additional Information

We offer a wide range of specialised treatments including:

• Complex Lymphoedema Therapy (CLT)

• Functional Testing

• Low-Level Laser Therapy (LLLT)

• Manual Lymphatic Drainage (MLD)

• Men’s Health Support

• Myofascial Release

• Negative Pressure Therapy (NPT)

• Orthopaedic Special Testing

• Oncology Massage

• Remedial and Sports Massage

• Scar Therapy

• Soft Tissue Release

• Sports Taping

• Trigger Point Therapy

If you want to improve your movement, reduce pain, or enhance your performance, The Athlete’s Guild in Coffs Harbour is here to help. Contact Trent for a consultation and start your journey to feeling and performing better today.