Mental Matters

The Calming Suite Psychology: Adelaide Clinical Psychologist and Dietitian Clarence Park

Description

The Calming Suite Psychology – Expert Mental Health Support in Adelaide

A Unique and Compassionate Approach to Psychological Care

At The Calming Suite Psychology Clinic, we believe in delivering mental health care that is warm, engaging, and tailored to the individual. Located in Clarence Park, Adelaide, our clinic provides a sanctuary for people seeking psychological support in a compassionate and non-judgmental space.

Founded by Alissa, a Clinical Psychologist, Researcher, and Media Spokesperson, our practice is built on the belief that everyone deserves personalised, high-quality mental health care. Whether you are exploring therapy for the first time or have had past experiences that didn’t quite fit, we offer a fresh, multi-modal approach that focuses on understanding the root of your challenges and creating a customised path to healing.

We specialise in working with young children, adolescents, and adults facing a variety of mental health concerns, including:

  • Developmental delays (social, adaptive, behavioural, learning, cognitive, and neurodivergent challenges) in children aged 2.5 to 11 years

  • Eating disorders and body image concerns

  • Borderline Personality Disorder (BPD), Bipolar Type II, Anxiety, and Depression

  • Trauma, PTSD, OCD, and Phobias

  • Autism Spectrum Disorder and ADHD

  • Suicidal ideation and self-harm prevention

  • Dance psychology, helping performers manage stress, anxiety, and body image concerns

We also provide comprehensive psychological assessments and intensive group therapy programs for children (3–17 years) and adults.


Our Services

Individualised Mental Health Support

We understand that no two individuals are the same, which is why we offer tailored therapy that adapts to your unique needs. Our team of highly skilled psychologists, dietitians, art therapists, and yoga therapists work collaboratively to ensure you receive well-rounded care.

Specialist Therapy for a Wide Range of Concerns

Our clinic provides treatment for:

  • Anxiety, depression, and mood disorders

  • Obsessive-compulsive disorder (OCD) and phobias

  • Personality disorders, including BPD and Bipolar Disorder Type II

  • Trauma, PTSD, and childhood trauma recovery

  • Grief, loss, and major life transitions

  • Relationship difficulties and family counselling

  • Neurodivergent conditions such as ADHD and Autism Spectrum Disorder

  • Suicidal thoughts, self-harm, and emotional dysregulation

  • Dance psychology for performers managing stress and body image concerns

Comprehensive Psychological Assessments

Our team provides thorough assessments for:

  • Cognitive and psycho-educational evaluations

  • ASD and ADHD assessments

  • Personality profiling and diagnostic testing


A Fresh Approach to Therapy

Innovative Multi-Modal Treatment Methods

At The Calming Suite Psychology, we take a modern and multi-modal approach to mental health care. We go beyond traditional therapy by integrating a variety of evidence-based methods, including:

  • Schema Therapy (including Schema Therapy for PTSD and Eating Disorders)

  • Dialectical Behaviour Therapy (DBT) for emotional regulation

  • Cognitive Behavioural Therapy (CBT-E) for eating disorders

  • Cognitive Processing Therapy (CPT) for trauma recovery

  • Acceptance and Commitment Therapy (ACT)

  • Somatic Therapy and Yoga for Trauma & Eating Disorders

  • Art Therapy and Dance Movement Therapy

  • Metacognitive Therapy and Strengths-Based Approaches

  • Sound Therapy and Emotional Freedom Techniques (EFT – “Tapping”)

  • Peers® Social Skills Training for Teens with Autism

For individuals seeking support with eating disorders and neurodivergent conditions, we also offer the PEACE Pathway Program, a specialised intervention designed for those with Autism Spectrum Disorder and Eating Disorders.


Why Choose The Calming Suite?

A Warm and Supportive Environment

Our clinic is designed to be a calming and welcoming space where clients feel safe, heard, and valued. We take a compassionate, non-judgmental approach, ensuring that every client receives the care and support they need to move forward.

Highly Skilled and Passionate Practitioners

Our team consists of hand-selected professionals who are dedicated to making a real difference. We bring expertise, warmth, and a genuine commitment to helping clients achieve meaningful and lasting change.

Tailored and Holistic Treatment Plans

Instead of using a one-size-fits-all model, we take the time to understand each client’s unique story and create a custom therapy plan that integrates multiple approaches for the best possible results.

A Different Take on Traditional Psychotherapy

We embrace modern, innovative therapy methods that resonate with younger generations and clients who may have struggled with traditional approaches in the past.

Contact Information

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