The Centre for Psychology and Psychotherapy Carlisle

The Centre for Psychology and Psychotherapy – Carlisle

About

Welcome to The Centre for Psychology and Psychotherapy Carlisle, a collaborative network of independent psychologists and psychotherapists based in Cumbria. Our mission is to reduce psychological distress and to promote psychological and physiological well-being for individuals and families. We offer both local and online services to ensure flexibility and accessibility, no matter where you are in the region.

Formerly known as The Centre for Psychology and Psychotherapy, we transitioned to the name Cumbria Psychology & Psychotherapy in 2020. This change better reflects the wider geographic area we serve, while also helping to distinguish us from similar services. Our main base is now located at 13 Earl Street, Carlisle.

While each of our therapists works independently and brings a unique approach to therapy, we are united by shared values. We believe in delivering a high standard of care, rooted in professionalism, empathy, and continual learning. Many of our team members have been offering private psychotherapy services in Carlisle since as far back as 2004.

Services

At the Centre, we provide psychological support for a broad range of issues. Our services are suitable for individuals, couples, and families, and are available both in person and remotely.

We can help with:

• Trauma and adverse life experiences

• Low mood and depression

• Anxiety and panic-related issues

• Relationship difficulties

• Family mediation

• Sexual abuse recovery support

Our therapists use a variety of evidence-based approaches, tailored to each individual’s needs. Although we all bring different styles and specialities, we are connected by our commitment to client-centred care and ethical practice.

In addition, we work closely with a wider healthcare network across Cumbria, Lancashire, South West Scotland, and Northumberland. This means that if we believe another service or professional may be better suited to your needs, we can guide you toward the right support.

Additional Information

Our team has extensive experience in the NHS and the care sector, bringing both clinical expertise and deep understanding of the challenges clients face. We work collaboratively with one another and with external professionals to provide the most appropriate care for your situation.

When you reach out to us, you can expect to be treated with warmth, respect, and compassion. We will take the time to understand your circumstances and help you find a therapist who aligns with your goals and preferences.