Timo Kriel – Individual and Couples Therapist – Paardevlei

Timo Kriel - Individual and Couples Therapist - Paardevlei

Timo Kriel - Individual and Couples Therapist - Paardevlei serves at Paardevlei Therapy Centre in Somerset West. He earned his PhD in Clinical Psychology from the University of Stellenbosch after over four decades of lecturing and research at its Faculty of Psychology and Medical School. Early in his career, he practised organisational psychology, and subsequently he shifted his focus to individual and couples therapy. Consequently, he blends academic insight with practical expertise to address complex psychological conditions. Moreover, he adopts a collaborative “guest partner” stance in therapy, which helps clients rediscover strengths and guide them toward lasting change. The calm décor and confidential ambience at Paardevlei support his client-centred philosophy, while modern therapy suites ensure comfort throughout every session.

Services

• Individual Therapy
  Dr. Kriel addresses anxiety, depression, self-esteem issues, and stress by integrating Cognitive Behavioural Therapy (CBT) with Person-Centred Therapy.

• Couples Therapy
  He enhances communication and resolves relational conflicts through Solution-Focused Brief Therapy (SFBT) and Internal Family Systems (IFS).

• Trauma Therapy
  He employs BrainWorking Recursive Therapy (BWRT®) and Rational Emotive Behaviour Therapy (REBT) to help clients process and overcome traumatic experiences.

• Behavioural Therapy
  He implements structured interventions that modify maladaptive behaviours and promote healthier coping skills.

• Reality Therapy
  He assists clients in making effective, present-focused choices that reinforce personal responsibility and agency.

• Online Counselling
  He offers secure teletherapy sessions, ensuring flexibility and convenience for remote or busy clients.

• Group Workshops
  He co-leads sessions on mindfulness, stress management, and resilience, fostering peer support and skill development.

Additional Information

Paardevlei Therapy Centre features advanced digital assessment tools and biofeedback technology, which enhance diagnostic clarity and treatment precision. Its private therapy suites overlook tranquil gardens, thereby fostering an atmosphere of calm and trust. Furthermore, a multidisciplinary team—comprising occupational therapists, art therapists, and group facilitators—collaborates on both individual treatments and group programmes.

Dr. Kriel customises every treatment plan by integrating experiential exercises, goal-driven strategies, and reflective practices. He solicits regular feedback to maintain alignment with each client’s evolving needs. Thus, clients receive personalised care that adapts as they progress. Additionally, he incorporates brief in-session biofeedback demonstrations to illustrate stress responses, which empowers clients with self-regulation techniques. By combining traditional therapeutic methods with contemporary interventions, he ensures a holistic approach to mental well-being.

Moreover, Dr. Kriel conducts occasional community seminars on relationship dynamics and effective communication. These events emphasise practical skills, such as active listening and emotional validation. Consequently, participants gain tools they can apply immediately in both personal and professional contexts.

Finally, his unique blend of scholarly rigour, compassionate partnership, and innovative techniques makes him a trusted guide for individuals and couples seeking meaningful change. Take the first step toward renewed well-being—schedule a consultation today.