Total Care Physio Norwich

Total Care Physio Norwich

About

At Total Care Physio Norwich, we believe physiotherapy should be personal, accessible, and effective. Founded by experienced Chartered Physiotherapists Claire Stroud and Sarah Considine, our clinics in Taverham and Loddon deliver tailored treatments designed to get you back to your best—fast.

With a shared vision to treat the whole person, not just the symptoms, Claire and Sarah focus on identifying the root causes of pain and dysfunction. Whether it’s a headache triggered by neck issues or knee pain linked to poor foot control, our holistic approach ensures each treatment is comprehensive and effective.

Having met over 20 years ago in an orthopaedic ward, Claire and Sarah built a professional partnership rooted in trust, collaboration, and a shared commitment to excellence in physiotherapy. Today, they offer more than 40 years of combined experience, drawing from diverse roles in the NHS, private hospitals, and outpatient clinics.

Services

Musculoskeletal Physiotherapy

We treat a wide range of conditions including sports injuries, arthritis, postural dysfunction, and repetitive strain injuries. Our assessments are thorough, aiming to quickly pinpoint the cause of discomfort so treatment can begin immediately.

Pilates and Rehabilitation

Claire leads our Pilates services, offering both group classes and one-to-one sessions. Her training covers everything from beginner exercises to programmes designed for elite athletes, as well as tailored support for antenatal and postnatal care. These sessions build core strength, improve stability, and reduce the risk of injury.

Vestibular Therapy

Sarah has a particular interest in vestibular conditions such as BPPV, labyrinthitis, and vertigo. These inner ear-related symptoms can significantly affect quality of life, but with targeted assessment and intervention, relief is achievable. Sarah’s ongoing training in this area allows her to provide effective treatment plans to restore balance and comfort.

Workplace Health and Ergonomics

With a strong background in occupational health, Sarah also supports patients with work-related injuries. She provides ergonomic assessments and develops bespoke rehabilitation programmes to aid recovery and support a return to work. Where appropriate, she liaises with occupational health teams to promote long-term wellbeing.

Additional Information

Both Claire and Sarah are HCPC, AACP, and CSP registered, and they maintain active engagement with professional development to remain at the forefront of their field. Their passion for health extends into their personal lives—Claire’s experience as a competitive runner informs her approach to sports rehabilitation, while Sarah’s enthusiasm for outdoor activities keeps her attuned to the physical demands of everyday life.

Our clinics prioritise patient care, communication, and lasting results. With Total Care Physio Norwich, you’re not just treated—you’re understood, supported, and guided towards lasting recovery. Contact us today to take the first step.