Up & Running Sports Injuries Clinics Ltd Portsmouth

Up & Running Sports Injuries Clinics Ltd Portsmouth

About

Up & Running Sports Injuries Clinics Ltd has proudly served Portsmouth and the surrounding areas for over 30 years. As a well-established provider, we specialise in tailored physiotherapy, sports therapy, dry needling, and injury rehabilitation programmes. Our commitment is to support athletes of all levels as well as members of the public seeking expert care for musculoskeletal and sports-related injuries.

Our extensive experience means we understand the unique demands placed on bodies in sport and everyday life. We work closely with each client to develop personalised treatment plans that address their individual needs and goals. Whether you are a professional athlete recovering from a specific injury or someone managing long-term pain, our team will guide you on the road to recovery.

Services

At Up & Running, we offer a comprehensive range of services aimed at promoting fast and effective recovery from injury, as well as preventing future problems. Our services include:

• Physiotherapy: Skilled assessment and treatment for a wide variety of musculoskeletal conditions, ensuring optimal healing and functional recovery.

• Sports Therapy: Targeted therapy focused on sports injuries, helping athletes return to peak performance safely and quickly.

• Dry Needling: A specialised technique used to relieve muscle tension, reduce pain, and improve movement.

• Injury Rehabilitation Programmes: Personalised rehabilitation plans designed to restore strength, mobility, and function following injury or surgery.

Our approach is hands-on and evidence-based, combining manual therapy techniques with exercise prescription to support your recovery. We work with you to enhance movement, reduce pain, and improve overall physical health.

Additional Information

Based in Portsmouth for three decades, Up & Running Sports Injuries Clinics has built a reputation for professionalism and excellence. We pride ourselves on delivering high-quality care in a supportive environment. Our clinics are equipped to provide the latest treatment techniques and rehabilitation facilities.

Whether you are a weekend warrior, competitive athlete, or simply someone seeking relief from pain, Up & Running offers expert services tailored to your needs. We invite you to get in touch to discuss your condition or to book an appointment with one of our experienced clinicians.

Stay connected with us by signing up for updates, news, and helpful tips on injury prevention and recovery. With our dedicated team, you are in safe hands on your journey to improved health and wellbeing.