Wanzel Bruwer – Dietitian – Bryanston

Wanzel Bruwer – Dietitian – Bryanston

Wanzel Bruwer is a dedicated Registered Dietitian at Mindful Eating in Bryanston, Johannesburg. With a strong foundation in both nutrition and psychology, she brings a holistic approach to dietary health. Wanzel holds a Bachelor of Science in Dietetics and is a Certified Lactation Consultant, emphasizing her commitment to comprehensive care.

Her professional journey includes significant experience in pediatric nutrition, maternal health, and chronic disease management. Wanzel’s approach integrates evidence-based practices with compassionate support, empowering clients to make informed dietary choices that align with their personal goals. Her dedication to continuous professional development ensures she remains abreast of the latest research and dietary guidelines, enhancing the quality of care she provides.

At Mindful Eating, Wanzel collaborates with a multidisciplinary team to provide personalized nutritional care. Her empathetic and client-centered approach has assisted numerous individuals in achieving their health goals, establishing her as a respected figure in the field of dietetics.

Services

• Pediatric Nutrition
  Customized nutritional plans for infants and children, focusing on growth, development, and specific health concerns.

• Maternal Health and Lactation Support
  Guidance for expectant and new mothers, including breastfeeding support and nutritional counseling during pregnancy and postpartum.

• Chronic Disease Management
  Dietary strategies to manage conditions such as diabetes, hypertension, and gastrointestinal disorders, aiming to improve overall health.

• Weight Management Programs
  Personalized approaches to weight loss or maintenance, emphasizing sustainable lifestyle changes over restrictive dieting.

• Mindful Eating Counseling
  Techniques to develop a healthier relationship with food, addressing emotional eating and promoting body awareness.

• Sports Nutrition
  Nutritional guidance tailored to enhance athletic performance, recovery, and energy levels for both amateur and professional athletes.

• InBody Body Composition Analysis
  Advanced assessments to monitor body fat, muscle mass, and other key health indicators, guiding personalized nutrition plans.

Additional Information

Mindful Eating’s Bryanston practice is equipped with modern facilities, including InBody technology for precise body composition analysis. The practice operates within a multidisciplinary framework, collaborating with healthcare professionals to provide integrated care. Consultations are available in-person and virtually, offering flexibility to accommodate clients’ schedules.

Wanzel’s approach is rooted in compassion and practicality. She understands the complexities of dietary changes and works diligently to create realistic, enjoyable meal plans. Her clients appreciate her attentive listening, personalized strategies, and unwavering support throughout their health journeys.

Embark on a path to improved health and well-being with expert guidance. Schedule a consultation with Wanzel Bruwer today and take the first step toward achieving your nutritional goals.